{"id":1163,"date":"2023-11-28T18:00:00","date_gmt":"2023-11-28T09:00:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1163"},"modified":"2024-09-04T10:51:13","modified_gmt":"2024-09-04T01:51:13","slug":"%ec%84%a4%eb%aa%85-%ea%b1%b4%ec%84%a4%ec%82%ac-%ed%8f%90%ec%97%85%eb%a5%a0%ec%9d%80-%ec%9e%a5%ea%b8%b0-%ed%8f%89%ea%b7%a0%ea%b3%bc-%ec%9c%a0%ec%82%ac%ed%95%9c-%ec%88%98%ec%a4%80%ec%9e%85%eb%8b%88","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1163","title":{"rendered":"[\uc124\uba85] \uac74\uc124\uc0ac \ud3d0\uc5c5\ub960\uc740 \uc7a5\uae30 \ud3c9\uade0\uacfc \uc720\uc0ac\ud55c \uc218\uc900\uc785\ub2c8\ub2e4."},"content":{"rendered":"\n

\u25a1 \uae30\uc0ac\uc5d0\uc11c \uc5b8\uae09\ub41c \uc885\ud569\uac74\uc124\uc0ac\uc758 \ud3d0\uc5c5\uc2e0\uace0 \uac74\uc218 496\uac74<\/strong>\uc740 \uc2e4\uc81c \ud3d0\uc5c5 \uc5c5\uccb4\uc218\uac00 \uc544\ub2cc<\/strong> \uac74\uc124\uc5c5 \ud3d0\uc5c5\uc2e0\uace0 \ud589\uc815\uacf5\uace0 \uac74\uc218<\/strong>\ub85c\uc11c,<\/p>\n\n\n\n

 \u3147 \ud589\uc815\uacf5\uace0\ub294 \ubcf4\uc720 \uc5c5\uc885 \uc911 \uc77c\ubd80\ub9cc \ud3d0\uc5c5\uc2e0\uace0<\/strong>\ub97c \ud558\uac70\ub098 \uc5c5\uc885\uc804\ud658 \ub4f1\ub85d<\/strong>(\uc885\ud569 \ub0b4 \ub2e4\ub978 \uc5c5\uc885, \uc885\ud569 \u2192 \uc804\ubb38\uc5c5\uc885), \uacf5\uace0\ubcc0\uacbd\u00b7\uc815\uc815\u00b7\ucca0\ud68c<\/strong> \ub4f1\uc744 \ubaa8\ub450 \ud3ec\ud568<\/strong>\ud55c \uc218\uce58\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\u25a1 \u201923.1~\u201923.10\uc6d4\uae4c\uc9c0 \uc2e4\uc81c \uc885\ud569\uac74\uc124\uc0ac \ud3d0\uc5c5 \uc5c5\uccb4\uc218<\/strong>\ub294 \ucd1d 326\uac74<\/strong>\uc5d0 \ud574\ub2f9\ud558\uba70, \ud3d0\uc5c5\uc758 \ube44\uad50\ub294 \uadf8\uac04 \uac74\uc124\uc5c5\uccb4 \uc218 \uc99d\uac00<\/strong>\ub97c \uac10\uc548\ud558\uc5ec \uc804\uccb4 \uc5c5\uccb4 \uc218<\/strong> \ub300\ube44 \ud3d0\uc5c5 \uc5c5\uccb4\uc218<\/strong>(\ud3d0\uc5c5\ub960)\ub85c \ube44\uad50<\/strong>\ud558\ub294 \uac83\uc774 \ubcf4\ub2e4 \uc801\uc808\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

 \u3147 <\/strong>\u201923.1~10\uc6d4 \ud3d0\uc5c5\ub960<\/strong>\uc740 1.7%<\/strong>\uc774\uba70, \ucf54\ub85c\ub098 \uc774\uc804 \uc7a5\uae30\ud3c9\uade0<\/strong>(\u201905.~\u201919.)\uc778 1.7%\uc640 \uc720\uc0ac\ud55c \uc218\uc900<\/strong>\uc744 \ubcf4\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

<\uc885\ud569\uac74\uc124\uc5c5 \uad00\ub828 \ucd94\uc774<\/strong>(1~10\uc6d4 \uae30\uc900)><\/strong><\/p>\n\n\n\n

 <\/strong><\/td>\u201905<\/strong><\/td>\u201906<\/strong><\/td>\u201907<\/strong><\/td>\u201908<\/strong><\/td>\u201909<\/strong><\/td>\u201910<\/strong><\/td>\u201911<\/strong><\/td>\u201912<\/strong><\/td>\u201913<\/strong><\/td>\u201914<\/strong><\/td><\/tr>
\uc5c5\uccb4\uc218<\/td>13,401<\/td>13,010<\/td>12,966<\/td>12,798<\/td>12,438<\/td>12,076<\/td>11,710<\/td>11,391<\/td>10,994<\/td>10,936<\/td><\/tr>
\ud3d0\uc5c5\uc5c5\uccb4\uc218<\/td>308<\/td>326<\/td>212<\/td>227<\/td>245<\/td>260<\/td>288<\/td>249<\/td>202<\/td>160<\/td><\/tr>
\ud3d0\uc5c5\ub960(%)<\/td>2.3<\/td>2.5<\/td>1.6<\/td>1.8<\/td>2.0<\/td>2.2<\/td>2.5<\/td>2.2<\/td>1.8<\/td>1.5<\/td><\/tr>
 <\/strong><\/td>\u201915<\/strong><\/td>\u201916<\/strong><\/td>\u201917<\/strong><\/td>\u201918<\/strong><\/td>\u201919<\/strong><\/td>\u201920<\/strong><\/td>\u201921<\/strong><\/td>\u201922<\/strong><\/td>\u201923<\/strong><\/td>\uc7a5\uae30 \ud3c9\uade0<\/strong>(\u201905-\u201919)<\/td><\/tr>
\uc5c5\uccb4\uc218<\/td>11,204<\/td>11,529<\/td>12,020<\/td>12,587<\/td>13,032<\/td>13,530<\/td>14,210<\/td>18,707<\/td>19,277<\/td><\/tr>
\ud3d0\uc5c5\uc5c5\uccb4\uc218<\/td>135<\/td>126<\/td>110<\/td>114<\/td>171<\/td>177<\/td>132<\/td>179<\/td>326<\/td><\/tr>
\ud3d0\uc5c5\ub960(%)<\/td>1.2<\/td>1.1<\/td>0.9<\/td>0.9<\/td>1.3<\/td>1.3<\/td>0.9<\/td>1.0<\/td>1.7<\/strong><\/td>1.7<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u25a1 \uc815\ubd80\ub294 \ucd5c\uadfc \uacf5\uc0ac\ube44 \uc0c1\uc2b9<\/strong> \ub4f1 \uac74\uc124\uc0ac<\/strong>\uc758 \uacbd\uc601\uc5ec\uac74 \ub4f1\uc744 \uac10\uc548\ud558\uc5ec, \uad00\uacc4\uae30\uad00<\/strong>\uacfc \ud568\uaed8 \ubaa8\ub2c8\ud130\ub9c1<\/strong>\uc744 \uac15\ud654<\/strong>\ud558\uace0 \uc8fc\ud0dd\uacf5\uae09 \ud65c\uc131\ud654 \ubc29\uc548<\/strong>(9.26.) \ub4f1\uc744 \ucc28\uc9c8 \uc5c6<\/strong>\uc774 \uc774\ud589<\/strong>\ud574 \ub098\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u25a1 \uae30\uc0ac\uc5d0\uc11c \uc5b8\uae09\ub41c \uc885\ud569\uac74\uc124\uc0ac\uc758 \ud3d0\uc5c5\uc2e0\uace0 \uac74\uc218 496\uac74\uc740 \uc2e4\uc81c \ud3d0\uc5c5 \uc5c5\uccb4\uc218\uac00 \uc544\ub2cc \uac74\uc124\uc5c5 \ud3d0\uc5c5\uc2e0\uace0 \ud589\uc815\uacf5\uace0 \uac74\uc218\ub85c\uc11c,  \u3147 \ud589\uc815\uacf5\uace0\ub294 \ubcf4\uc720 \uc5c5\uc885 \uc911 \uc77c\ubd80\ub9cc \ud3d0\uc5c5\uc2e0\uace0\ub97c \ud558\uac70\ub098 \uc5c5\uc885\uc804\ud658 \ub4f1\ub85d(\uc885\ud569 \ub0b4 \ub2e4\ub978 \uc5c5\uc885, \uc885\ud569 \u2192 <\/p>\n","protected":false},"author":9,"featured_media":1164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-1163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfea9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfb29b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1163"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1163"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1163\/revisions"}],"predecessor-version":[{"id":1165,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1163\/revisions\/1165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1164"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}