{"id":1186,"date":"2024-01-05T13:30:00","date_gmt":"2024-01-05T04:30:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1186"},"modified":"2024-09-23T09:58:57","modified_gmt":"2024-09-23T00:58:57","slug":"%eb%85%b8%eb%8f%99%ec%9d%98-%ea%b0%80%ec%b9%98%ea%b0%80-%ec%a1%b4%ec%a4%91%eb%b0%9b%eb%8a%94-%ec%82%ac%ed%9a%8c-%eb%85%b8%ec%82%ac%ec%a0%95%ec%9d%b4-%ed%95%a8%ea%bb%98-%eb%a7%8c%eb%93%a4","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1186","title":{"rendered":"\u201c\ub178\ub3d9\uc758 \uac00\uce58\uac00 \uc874\uc911\ubc1b\ub294 \uc0ac\ud68c \ub178\uc0ac\uc815\uc774 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac11\ub2c8\ub2e4.\u201d"},"content":{"rendered":"\n

\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 1. 5.(\uae08) \uc624\ud6c4 4\uc2dc\uc5d0 \uc11c\uc6b8\uc911\uc559\uc6b0\uccb4\uad6d(\uc11c\uc6b8 \uc911\uad6c)\uc5d0\uc11c \uff62<\/strong>2024<\/strong>\ub144<\/strong> \ub178\uc0ac\uc815 \uc2e0\ub144\uc778\uc0ac\ud68c\uff63<\/strong>\ub97c \uac1c\ucd5c\ud588\ub2e4.<\/p>\n\n\n\n

   * \ub178\uc0ac\uc815 \uc2e0\ub144\uc778\uc0ac\ud68c: 1985\ub144\ubd80\ud130 \uac1c\ucd5c, \ub9e4\ub144 \ucd08 \ub178\uc0ac\uc815 \ub300\ud45c\uac00 \ucc38\uc11d
(2021\ub144, 2022\ub144 \ucf54\ub85c\ub09819 \uc704\uae30 \uc0c1\ud669\uc73c\ub85c \ubbf8\uac1c\ucd5c)<\/p>\n\n\n\n

  \uc774\uc815\uc2dd \uace0\uc6a9\ub178\ub3d9\ubd80 \uc7a5\uad00\uc744 \ube44\ub86f\ud558\uc5ec, \uae40\ub3d9\uba85 \ud55c\uad6d\ub178\ucd1d \uc704\uc6d0\uc7a5, \uae40\ub3d9\ub9cc \ud55c\uad6d\ub178\ucd1d \uc804 \uc704\uc6d0\uc7a5, \uc190\uacbd\uc2dd \ud55c\uad6d\uacbd\uc601\uc790\ucd1d\ud611\ud68c \ud68c\uc7a5, \uc624\uc138\ud76c \uc18c\uc0c1\uacf5\uc778\uc5f0\ud569\ud68c \ud68c\uc7a5, \uc774\ud638\uc900 \ud55c\uad6d\uc911\uacac\uae30\uc5c5\uc5f0\ud569\ud68c \ubd80\ud68c\uc7a5, \uae40\ubb38\uc218 \uacbd\uc81c\uc0ac\ud68c\ub178\ub3d9\uc704\uc6d0\ud68c \uc704\uc6d0\uc7a5, \ubc15\uc815 \uad6d\ud68c \ud658\uacbd\ub178\ub3d9\uc704\uc6d0\uc7a5, \uc774\uc218\uc9c4 \uad6d\ud68c \ud658\uacbd\ub178\ub3d9\uc704\uc6d0\ud68c \uac04\uc0ac\uc704\uc6d0, \uc774\uc740\uc8fc \uad6d\ud68c \ud658\uacbd\ub178\ub3d9\uc704\uc6d0\ud68c \uc704\uc6d0 \ub4f1 \ub178\u2027\uc0ac\u2027\uc815 \ub300\ud45c\uc640 \uad6d\ud68c<\/strong>, <\/strong>\uc720\uad00 \ub2e8\uccb4\u2024\uae30\uad00\uc7a5<\/strong>, <\/strong>\ud559\uacc4 \uc778\uc0ac \ub4f1 <\/strong>200<\/strong>\uc5ec \uba85\uc774 \ud55c\uc790\ub9ac\uc5d0 \ubaa8\uc5ec \uc0c8\ud574 \uc778\uc0ac\ub97c \ub098\ub204\uc5c8\ub2e4<\/strong>.<\/p>\n\n\n\n

  \uc774 \uc790\ub9ac\uc5d0\uc11c \uc774\uc815\uc2dd \uc7a5\uad00<\/strong>\uc740 \u201c\uc62c\ud574\ub294 \ubd88\uc548\uc815\ud55c \uad6d\uc81c\uc815\uc138 \ubc0f \uad6d\uc81c\uacbd\uc81c \uc0c1\ud669 \uc18d\uc5d0\uc11c \uc800\ucd9c\uc0b0\u2027\uace0\ub839\ud654<\/strong>, <\/strong>\ub178\ub3d9\uc2dc\uc7a5 \uc774\uc911\uad6c\uc870 \ub4f1 \ud574\uacb0\ud574\uc57c \ud560 \ubcc0\ud654\uc640 \ub3c4\uc804\uacfc\uc81c\uac00 \uc0c1\uc874<\/strong>\ud558\ub294 \uc911\uc694\ud55c \uc2dc\uae30<\/strong>\u201d\ub77c\uace0 \ud558\uba74\uc11c, \u201c\uc62c\ud574\uac00 \ube44\uc0c1\uacfc \ud76c\ub9dd\uc744 \uc0c1\uc9d5\ud558\ub294 \uccad\ub8e1\uc758 \ud574\uc778 \ub9cc\ud07c \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud574 \uac19\uc740 \ubc30\ub97c \ud0c0\uace0 \ud568\uaed8 \uac15\uc744 \uac74\ub10c\ub2e4\ub294 \u2018\ub3d9\uc8fc\uacf5\uc81c<\/strong>(<\/strong>\u540c\u821f\u5171\u6fdf<\/strong>)<\/strong>\u2019\uc758 \uc790\uc138\ub85c \ub178\u2027\uc0ac\u2027\uc815\uc774 \ud568\uaed8 \uc9c0\ud61c\ub97c \ubaa8\uc544\uac00\uc57c \ud55c\ub2e4<\/strong>\u201d\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n\n\n\n

  \ud55c\ud3b8, \ub178\uc0ac\uc815\uc758 \ud654\ud569\uc744 \ub2e4\uc9c0\ub294 \u2018\ucd95\ud558 \ub5a1 \uc790\ub974\uae30\u2019 \ub4f1\uc758 \ud589\uc0ac\uac00 \ub354\ud574\uc838 \u2018\uacf5\uc815\u2019<\/strong>, <\/strong>\u2018\uc0c1\uc2dd\u2019<\/strong>, <\/strong>\u2018\uc548\uc804\u2019\uc758 \uc758\uc9c0<\/strong>\ub97c \ud655\uace0\ud788 \ub2e4\uc9c0\uace0 \ub178\ub3d9\uc758 \uac00\uce58\uac00 \uc874\uc911\ubc1b\ub294 \uc0ac\ud68c\ub97c \ub9cc\ub4e4\uc5b4\uac00\uace0\uc790 \ud558\ub294 \uc758\ubbf8 \uc788\ub294 \uc2dc\uac04\uc744 \uac00\uc84c\ub2e4<\/strong>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 1. 5.(\uae08) \uc624\ud6c4 4\uc2dc\uc5d0 \uc11c\uc6b8\uc911\uc559\uc6b0\uccb4\uad6d(\uc11c\uc6b8 \uc911\uad6c)\uc5d0\uc11c \uff622024\ub144 \ub178\uc0ac\uc815 \uc2e0\ub144\uc778\uc0ac\ud68c\uff63\ub97c \uac1c\ucd5c\ud588\ub2e4.    * \ub178\uc0ac\uc815 \uc2e0\ub144\uc778\uc0ac\ud68c: 1985\ub144\ubd80\ud130 \uac1c\ucd5c, \ub9e4\ub144 \ucd08 \ub178\uc0ac\uc815 \ub300\ud45c\uac00 \ucc38\uc11d(2021\ub144, 2022\ub144 \ucf54\ub85c\ub09819 \uc704\uae30 \uc0c1\ud669\uc73c\ub85c \ubbf8\uac1c\ucd5c)   \uc774\uc815\uc2dd \uace0\uc6a9\ub178\ub3d9\ubd80 \uc7a5\uad00\uc744 <\/p>\n","protected":false},"author":9,"featured_media":1187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1186"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1186"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1186\/revisions"}],"predecessor-version":[{"id":1188,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1186\/revisions\/1188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1187"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}