{"id":1210,"date":"2024-02-28T14:37:00","date_gmt":"2024-02-28T05:37:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1210"},"modified":"2024-09-23T10:39:49","modified_gmt":"2024-09-23T01:39:49","slug":"%ec%9d%98%ec%82%ac%ec%a7%91%eb%8b%a8%ed%96%89%eb%8f%99-%ec%a4%91%ec%95%99%ec%9e%ac%eb%82%9c%ec%95%88%ec%a0%84%eb%8c%80%ec%b1%85%eb%b3%b8%eb%b6%80-%ed%9a%8c%ec%9d%98","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1210","title":{"rendered":"\uc758\uc0ac\uc9d1\ub2e8\ud589\ub3d9 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758"},"content":{"rendered":"\n

\uc758\uc0ac \uc9d1\ub2e8\ud589\ub3d9 \ub300\uc751 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758<\/strong><\/p>\n\n\n\n

– 2023. 2. 28(<\/strong>\uc218<\/strong>) 17:00, <\/strong>\uc815\ubd80\uc11c\uc6b8\uccad\uc0ac<\/strong> <\/strong>–<\/strong><\/p>\n\n\n\n

  <\/strong>\uc9c0\uae08\ubd80\ud130 \uc758\uc0ac \uc9d1\ub2e8\ud589\ub3d9 \ub300\uc751\uc744 \uc704\ud55c \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758\ub97c \uc2dc\uc791\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\uc804\uacf5\uc758\ub4e4\uc758 \ubcd1\uc6d0\uc774\ud0c8\uc774 \uc7a5\uae30\ud654\ub418\uba74\uc11c \ud658\uc790\ubd84\ub4e4\uc758 \ubd88\ud3b8\uc774 \uac00\uc911\ub418\uace0 \uc788\uace0<\/strong>, <\/strong>\ud2b9\ud788 \uc911\ud658\uc790\ubd84\ub4e4\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \uc2e4\ub9dd\uacfc \uc6b0\ub824\uac00 \uae4a\uc5b4\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\uc804\uacf5\uc758\ub4e4\uc758 \ube48\uc790\ub9ac\ub97c \ucc44\uc6b0\uace0 \uacc4\uc2dc\ub294 \uc758\ub8cc\uc9c4\uc758 \ubd80\ub2f4\ub3c4 \ub354\uc6b1 \ub298\uc5b4\ub0a0 \uac83\uc73c\ub85c \ubcf4\uc785\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\uc5b4\ub5a4 \uc774\uc720\ub85c\ub4e0 \uc758\uc0ac\uac00 \ud658\uc790\uacc1\uc744 \ub5a0\ub098\ub294 \uac83\uc740 \uc774\ud574\ub420 \uc218\ub3c4 \uc5c6\uace0 \uc6a9\ub0a9\ub420 \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\uc815\ubd80\ub294 \uc804\uacf5\uc758\ubd84\ub4e4\uaed8 \ub0b4\uc77c<\/strong>, 29<\/strong>\uc77c\uae4c\uc9c0 \ubcd1\uc6d0\uc73c\ub85c \ub3cc\uc544\uc628\ub2e4\uba74<\/strong>, <\/strong>\uc5b4\ub5a0\ud55c \ucc45\uc784\ub3c4 \ubb3b\uc9c0 \uc54a\uaca0\ub2e4\uace0 \ubc1d\ud78c \ubc14 \uc788\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\uc774\ub7ec\ud55c \ubcf5\uadc0 \uc694\uccad\uc740 \ucc98\ubc8c\uc744 \uc704\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4<\/strong>. <\/strong>\uc624\ud788\ub824 \ucc98\ubc8c\ubc1b\uc9c0 \uc54a\ub3c4\ub85d \ud558\uae30 \uc704\ud568\uc785\ub2c8\ub2e4<\/strong>. <\/strong>\ubd80\ub514 \uad6d\ubbfc\uacfc \uc815\ubd80\uc758 \ud638\uc18c\uc5d0 \uadc0 \uae30\uc6b8\uc5ec\uc8fc\uc2dc\uace0<\/strong>, <\/strong>\ub354 \ub2a6\uc9c0 \uc54a\uac8c \ud658\uc790\ubd84\ub4e4\uc758 \uc0dd\uba85\uc744 \uc9c0\ud0a4\ub294 \ubcf8\ub798\uc758 \uc790\ub9ac\ub85c \ub3cc\uc544\uc640 \uc8fc\uc2dc\uae38 \uac70\ub4ed\ud574\uc11c \uac04\uace1\ud788 \uc694\uccad\ub4dc\ub9bd\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\uc815\ubd80\ub294 \uc804\uacf5\uc758\ubd84\ub4e4\uc774 \uc77c\ud558\ub294 \ud658\uacbd\uacfc \ubbf8\ub798\uc5d0 \ub300\ud574\uc11c \uac71\uc815\uc774 \ub9ce\ub2e4\ub294 \uc810\uc744 \ucda9\ubd84\ud788 \uc774\ud574\ud558\uace0 \uc788\uc73c\uba70<\/strong>, <\/strong>\uc774\ub97c \uac1c\uc120\ud574 \ub098\uac00\uae30 \uc704\ud574 \ub2e4\uac01\uc801\uc778 \ubc29\uc548\uc744 \uac15\uad6c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\ub0ae\uc740 \ubcf4\uc218\uc640 \uc0b4\uc778\uc801\uc778 \uc77c\uc815\uc73c\ub85c \uac1c\uc778\uc758 \uc0b6\uc744 \ud3ec\uae30\ud574\uc57c \ud588\ub358 \uc0c1\ud669\uc744 \ubcc0\ud654\uc2dc\ud0a4\uaca0\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\uc758\ub8cc\uac1c\ud601\uacfc \uc815\uc0c1\ud654\uc758 \ucd5c\uc6b0\uc120 \uacfc\uc81c\ub85c \uc804\uacf5\uc758 \ucc98\uc6b0\uac1c\uc120\uc744 \ucd94\uc9c4\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\ucda9\ubd84\ud55c \ub300\uac00\ub97c \ubc1b\uace0 \uc790\uc2e0\uc758 \uc0dd\ud65c\uc744 \uc601\uc704\ud558\uba70 \uc874\uacbd\ubc1b\ub294 \uc758\uc0ac\uc758 \uafc8\uc744 \ud0a4\uc6b0\ub294 \uc5ec\ub7ec\ubd84\uc774 \ub420 \uc218 \uc788\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\ud658\uc790\uc758 \uacc1\uc744 \uc9c0\ud0a4\uba74\uc11c \uc758\uacac\uc744 \uac1c\uc9c4\ud574 \uc8fc\uc2e0\ub2e4\uba74 \uc815\ubd80\ub294 \uc5ec\ub7ec\ubd84\uc758 \ubaa9\uc18c\ub9ac\ub97c \uadc0\ub2f4\uc544\ub4e3\uace0 \uc815\ucc45\uc5d0 \uc801\uadf9 \ubc18\uc601\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\uc815\ubd80\ub294 \uc758\ub8cc\uacf5\ubc31\uc73c\ub85c \uc778\ud55c \uad6d\ubbfc \ud53c\ud574\ub97c \ucd5c\uc18c\ud654\ud558\uae30 \uc704\ud574 \ube44\uc0c1\uc9c4\ub8cc\uccb4\uacc4 \uac00\ub3d9\uc5d0 \ucd1d\ub825\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\ubb34\uc5c7\ubcf4\ub2e4 \uc758\ub8cc\ud604\uc7a5\uc744 \uc9c0\ud0a4\uace0 \uacc4\uc2e0 \uc758\ub8cc\uc9c4\uacfc \ubcd1\uc6d0\uc758 \ubd80\ub2f4\uc744 \uc904\uc5ec\ub4dc\ub824\uc57c\ub9cc \ube44\uc0c1\uc9c4\ub8cc\uccb4\uacc4\uac00 \uc720\uc9c0 \uac00\ub2a5\ud569\ub2c8\ub2e4<\/strong>. <\/strong>\uc624\ub298 \uc911\ub300\ubcf8\uc5d0\uc11c\ub294 \ube44\uc0c1\uc9c4\ub8cc\uccb4\uacc4 \uc6b4\uc601\uc744 \uc704\ud55c \uc608\uc0b0\uacfc \uc778\ub825 \uc9c0\uc6d0\ubc29\uc548\uc5d0 \ub300\ud574 \ub17c\uc758\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\uc6b0\uc120<\/strong>, <\/strong>\ube44\uc0c1\uc9c4\ub8cc\uccb4\uacc4\uac00 \uc6d0\ud65c\ud788 \uc791\ub3d9\ub418\ub3c4\ub85d \ubcc4\ub3c4\uc758 \uc608\ube44\ube44\ub97c \ud1b5\ud574 \uc608\uc0b0\uc744 \uc9c0\uc6d0\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\uc758\uc0ac \ubd80\uc871\uc5d0 \ub530\ub978 \ub300\uccb4\uc778\ub825 \ucc44\uc6a9\uc744 \uc9c0\uc6d0\ud558\uace0<\/strong>, <\/strong>\uc5f0\uc7a5\uadfc\ubb34\uc640 \ud734\uc77c \uc9c4\ub8cc\uc5d0 \ub300\ud55c \ubcf4\uc0c1\ub3c4 \ucc28\uc9c8\uc774 \uc5c6\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\ub610\ud55c<\/strong>, <\/strong>\uac74\uac15\ubcf4\ud5d8\uc744 \ud1b5\ud574 \uc0c1\uae09\uc885\ud569\ubcd1\uc6d0\uc5d0\uc11c \uc911\uc99d \uc785\uc6d0\ud658\uc790 \uc9c4\ub8cc\uc2dc \ubcf4\uc0c1\uc744 \ub300\ud3ed \uac15\ud654\ud558\uace0<\/strong>, <\/strong>\uc77c\ubc18\ubcd1\uc6d0\uc774 \uc0c1\uae09\uc885\ud569\ubcd1\uc6d0 \uc804\uc6d0 \ud658\uc790\ub97c \uc9c4\ub8cc\ud558\uba74 \ucd94\uac00\uc801\uc778 \uc778\uc13c\ud2f0\ube0c\ub3c4 \uc9c0\uae09\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\uc774\ub97c \ud1b5\ud574<\/strong>, <\/strong>\uc911\uc99d \ud658\uc790\uc758 \uc785\uc6d0<\/strong>\u2027<\/strong>\uc218\uc220\uc740 \uc0c1\uae09\uc885\ud569\ubcd1\uc6d0\uc5d0\uc11c<\/strong>, <\/strong>\uacbd\uc99d\ud658\uc790\ub294 \uc77c\ubc18\ubcd1\uc6d0\uc5d0\uc11c \uc9c4\ub8cc\ubc1b\ub294 \ud6a8\uc728\uc801\uc778 \uc758\ub8cc\uc804\ub2ec\uccb4\uacc4\ub97c \uad6c\ucd95\ud574 \ub098\uac00\uaca0\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\uc544\uc6b8\ub7ec<\/strong>, <\/strong>\uc6d0\ud65c\ud55c \uc911\uc99d<\/strong>\u2027<\/strong>\uc751\uae09\ud658\uc790 \uce58\ub8cc\ub97c \uc704\ud574 \ub300\uccb4\uc778\ub825\uc744 \uc9c0\uc6d0\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>. <\/strong>\uc218\uc220 \ub4f1 \ud544\uc218\uc801\uc778 \uce58\ub8cc\uac00 \uc9c0\uc5f0\ub418\uc9c0 \uc54a\ub3c4\ub85d<\/strong>, <\/strong>\ud544\uc218\uc758\ub8cc \uc218\ub828\uc744 \ubc1b\uc740 \uacf5\ubcf4\uc758 <\/strong>150<\/strong>\uba85\uacfc \uad70\uc758\uad00 <\/strong>20<\/strong>\uba85\uc744 <\/strong>3<\/strong>\uc6d4\uc911\uc5d0 \uc6b0\uc120 \ud22c\uc785\ud558\uace0<\/strong>, <\/strong>\uc0c1\ud669\uc5d0 \ub530\ub77c \ucd94\uac00 \ud22c\uc785\ub3c4 \uc900\ube44\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\uc5b4\uc81c\ubd80\ud130 <\/strong>\u300c<\/strong>\uc9c4\ub8cc\uc9c0\uc6d0\uc778\ub825 \uc2dc\ubc94\uc0ac\uc5c5<\/strong>\u300d<\/strong>\uc744 \uc2dc\ud589\ud558\uc5ec \uac04\ud638\uc0ac\ubd84\ub4e4\uc774 \uc218\ud589\ud558\ub294 \uc5c5\ubb34\uc5d0 \ub300\ud574 \ubc95\uc801 \ubcf4\ud638\uc7a5\uce58\ub97c \ub9c8\ub828\ud55c \ub370 \uc774\uc5b4<\/strong>, <\/strong>\uad70\uc758\uad00\uacfc \uacf5\ubcf4\uc758\uac00 \uc758\ub8cc\ud604\uc7a5\uc5d0 \ud22c\uc785\ub418\uba74 \uc218\uc220 \uc9c0\uc5f0\uacfc \uc751\uae09\uc2e4 \ucd95\uc18c \uc6b4\uc601\uc774 \ub2e4\uc18c \uc644\ud654\ub420 \uac83\uc73c\ub85c \uae30\ub300\ud569\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\ubcf5\uc9c0\ubd80<\/strong>, <\/strong>\uad6d\ubc29\ubd80<\/strong>, <\/strong>\uc9c0\uc790\uccb4\uc5d0\uc11c\ub294 \ud22c\uc785\ub418\ub294 \uad70\uc758\uad00\uacfc \uacf5\ubcf4\uc758\ub4e4\uc774 \ubcd1\uc6d0 \ud604\uc7a5\uc5d0\uc11c \uc989\uc2dc \uc5ed\ud560\uc744 \uc218\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \uc0ac\uc804\uc5d0 \ubcd1\uc6d0\uad00\uacc4\uc790\ub4e4\uacfc \ucda9\ubd84\ud788 \ud611\uc758\ud574 \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\ud604\uc7ac\uc758 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc744 \uacac\ub51c \uc218 \uc788\ub294 \uac83\uc740<\/strong>, <\/strong>\uace0\ub41c \uc758\ub8cc\ud604\uc7a5\uc744 \ubb35\ubb35\ud788 \uc9c0\ud0a4\uace0 \uacc4\uc2e0 \uc758\ub8cc\uc9c4\ubd84\ub4e4\uacfc \ubcd1\uc6d0 \uad00\uacc4\uc790\ubd84\ub4e4<\/strong>, <\/strong>\uadf8\ub9ac\uace0 \uc815\ubd80\uc758 \ube44\uc0c1\uc9c4\ub8cc \uc815\ucc45\uc5d0 \uc801\uadf9 \ud638\uc751\ud574\uc8fc\uace0 \uacc4\uc2e0 \uad6d\ubbfc\uc5ec\ub7ec\ubd84 \ub355\ubd84\uc785\ub2c8\ub2e4<\/strong>. <\/strong>\uc815\ubd80\ub294 \uc758\ub8cc\ud604\uc7a5\uc758 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uad6d\ubbfc \ubd88\ud3b8\uc744 \ucd5c\uc18c\ud654\ud558\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  <\/strong>\ub2e4\uc2dc\ud55c\ubc88 \uc804\uacf5\uc758\ubd84\ub4e4\uaed8 \ub9d0\uc500\ub4dc\ub9bd\ub2c8\ub2e4<\/strong>. <\/strong>\ub0b4\uc77c\uae4c\uc9c0 \uaf2d \ub3cc\uc544\uc624\uc154\uc11c \uc5ec\ub7ec\ubd84\ub4e4\uc744 \uc560\ud0c0\uac8c \uae30\ub2e4\ub9ac\ub294 \ud658\uc790\ubd84\ub4e4\uc744 \ub3cc\ubd10\uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\uc758\uc0ac \uc9d1\ub2e8\ud589\ub3d9 \ub300\uc751 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758 – 2023. 2. 28(\uc218) 17:00, \uc815\ubd80\uc11c\uc6b8\uccad\uc0ac –   \uc9c0\uae08\ubd80\ud130 \uc758\uc0ac \uc9d1\ub2e8\ud589\ub3d9 \ub300\uc751\uc744 \uc704\ud55c \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758\ub97c \uc2dc\uc791\ud558\uaca0\uc2b5\ub2c8\ub2e4.   \uc804\uacf5\uc758\ub4e4\uc758 \ubcd1\uc6d0\uc774\ud0c8\uc774 \uc7a5\uae30\ud654\ub418\uba74\uc11c \ud658\uc790\ubd84\ub4e4\uc758 <\/p>\n","protected":false},"author":9,"featured_media":1211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1210"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1210"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1210\/revisions"}],"predecessor-version":[{"id":1212,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1210\/revisions\/1212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1211"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}