{"id":1240,"date":"2024-04-09T12:02:00","date_gmt":"2024-04-09T03:02:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1240"},"modified":"2024-10-08T11:08:36","modified_gmt":"2024-10-08T02:08:36","slug":"%ec%a0%9c2%ec%b0%a8-%ec%95%84%eb%8f%99%ec%b9%98%ea%b3%bc%ec%a3%bc%ec%b9%98%ec%9d%98-%ea%b1%b4%ea%b0%95%eb%b3%b4%ed%97%98-%ec%8b%9c%eb%b2%94%ec%82%ac%ec%97%85-%ec%8b%a0%ea%b7%9c","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1240","title":{"rendered":"\uc81c2\ucc28 \u2018\uc544\ub3d9\uce58\uacfc\uc8fc\uce58\uc758 \uac74\uac15\ubcf4\ud5d8 \uc2dc\ubc94\uc0ac\uc5c5\u2019 \uc2e0\uaddc\uc9c0\uc5ed \uacf5\ubaa8"},"content":{"rendered":"\n

\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\ub294 4\uc6d4 9\uc77c(\ud654)\ubd80\ud130<\/strong> 4\uc6d4 26\uc77c(\uae08)\uae4c\uc9c0 <\/strong>\uc81c2\ucc28<\/strong> \uc544\ub3d9\uce58\uacfc\uc8fc\uce58\uc758 \uac74\uac15\ubcf4\ud5d8 \uc2dc\ubc94\uc0ac\uc5c5<\/strong>\uc5d0 \uc2e0\uaddc \ucc38\uc5ec\ud560 \uad11\uc5ed<\/strong>(\uc2dc\u00b7\ub3c4) \ub610\ub294 \uae30\ucd08 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4<\/strong>(\uc2dc\u00b7\uad70\u00b7\uad6c)\ub97c \ubaa8\uc9d1<\/strong>\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n

  * \ubaa8\uc9d1 \uacf5\uace0\ubb38 : \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ub204\ub9ac\uc9d1(www.mohw.go.kr) \u2192 \uc54c\ub9bc \u2192 \uacf5\uc9c0\uc0ac\ud56d \u2192 \uacf5\uace0<\/p>\n\n\n\n

  \u2018\uc544\ub3d9\uce58\uacfc\uc8fc\uce58\uc758 \uc2dc\ubc94\uc0ac\uc5c5\u2019(\uc774\ud558 \u2018\uc2dc\ubc94\uc0ac\uc5c5\u2019)\uc740 \uc8fc\uce58\uc758*<\/sup>\uac00 \ucc38\uc5ec \uc544\ub3d9\uc5d0\uac8c 3<\/strong>\ub144\uac04 <\/strong>6<\/strong>\uac1c\uc6d4\ub9c8\ub2e4 <\/strong>1<\/strong>\ud68c \uc815\uae30\uc801\uc73c\ub85c \ud3ec\uad04\uc801\uc778 \uad6c\uac15\uad00\ub9ac\uc11c\ube44\uc2a4<\/strong>**<\/sup><\/strong>\ub97c<\/strong> \uc81c\uacf5<\/strong>\ud558\uc5ec \uc544\ub3d9\uc774 \uc62c\ubc14\ub978 \uad6c\uac15 \uad00\ub9ac \uc2b5\uad00<\/strong>\uc744 \uae38\ub7ec \uac74\uac15\ud55c \uce58\uc544\ub97c \uc720\uc9c0<\/strong>\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\ub294 \uc0ac\uc5c5\uc774\ub2e4.<\/p>\n\n\n\n

  * (\ucc38\uc5ec\uae30\uad00) \uc0ac\uc5c5\uc120\uc815\uc9c0\uc5ed \uc18c\uc7ac \uc758\ub8cc\ubc95 \uc81c3\uc870\uc5d0 \ub530\ub978 \uce58\uacfc\uc758\uc6d0 \uc18c\uc18d, \uc544\ub3d9 \uce58\uacfc\uc8fc\uce58\uc758 \uad50\uc721\uacfc\uc815\uc744 \uc774\uc218\ud558\uace0 \uc8fc\uce58\uc758\ub85c \ub4f1\ub85d\ud55c \uce58\uacfc\uc758\uc0ac<\/p>\n\n\n\n

 ** (\uc11c\ube44\uc2a4 \ub0b4\uc6a9) \ubb38\uc9c4, \uc2dc\uc9c4, \uad6c\uac15\uc704\uc0dd\uac80\uc0ac<\/strong>\ub85c \uad6c\uac15 \uac74\uac15\uc0c1\ud0dc \ubc0f \uad6c\uac15 \uad00\ub9ac\uc2b5\uad00\uc744 \ud3c9\uac00\ud558\uace0 \uacb0\uacfc\uc5d0 \ub530\ub77c \uad6c\uac15\uad00\ub9ac\uacc4\ud68d\uc744 \uc218\ub9bd<\/strong>, \uce6b\uc194\uc9c8 \uad50\uc721<\/strong>, <\/strong>\uce58\uba74\uc138\ub9c8<\/strong>, <\/strong>\ubd88\uc18c\ub3c4\ud3ec<\/strong> \ub4f1 \uc81c\uacf5<\/p>\n\n\n\n

  2021\ub144 5\uc6d4\ubd80\ud130 \uad11\uc8fc\uad11\uc5ed\uc2dc, \uc138\uc885\ud2b9\ubcc4\uc790\uce58\uc2dc \uc18c\uc7ac \ucd08\ub4f1\ud559\uad50 4\ud559\ub144 \uc544\ub3d9\uc744 \ub300\uc0c1\uc73c\ub85c \uc2dc\ud589\ud55c \uc81c1\ucc28 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0\ub294 5,155\uba85\uc758 \uc544\ub3d9\uacfc 256\uac1c \uce58\uacfc\uc758\uc6d0\uc774 \ucc38\uc5ec(2024\ub144 3\uc6d4\ub9d0 \uae30\uc900)\ud558\uc600\uace0 4\ud68c \uc774\uc0c1 \uc9c0\uc18d \ucc38\uc5ec\ud55c \uc544\ub3d9\uc758 \uad6c\uac15\uac74\uac15 \uc0c1\ud0dc\uac00 \ud5a5\uc0c1*<\/sup>\ub418\uc5c8\uc74c\uc744 \ud655\uc778\ud558\uc600\ub2e4.<\/p>\n\n\n\n

  * (\uad6c\uac15\uc704\uc0dd \ubc0f \uac74\uac15) \uad6c\uac15\uc704\uc0dd\uc0c1\ud0dc 17.5% \ud5a5\uc0c1, \uc6b0\uc2dd\uc601\uad6c\uce58\uc728 15.6%p \uac10\uc18c, \uce58\uc544\uc6b0\uc2dd \uc9c4\ub2e8\ube44\uc911 1.5%p \uac10\uc18c<\/p>\n\n\n\n

  \uc774\ubc88 \uacf5\ubaa8\ub294 \uc81c<\/strong>2<\/strong>\ucc28 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \uc0c8\ub86d\uac8c \ucc38\uc5ec\ud560 \uc9c0\uc790\uccb4<\/strong>*<\/sup><\/strong>\ub97c \uc120\uc815<\/strong>\ud558\uae30 \uc704\ud574 \uc774\ub8e8\uc5b4\uc9c0\uba70, \ucc38\uc5ec\ub97c \uc6d0\ud558\ub294 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4(\uc2dc\u00b7\ub3c4 \ub610\ub294 \uc2dc\u00b7\uad70\u00b7\uad6c)\ub294 4\uc6d4 26\uc77c(\uae08)\uae4c\uc9c0<\/strong> \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc5d0 \uc0ac\uc5c5\uacc4\ud68d\uc11c\ub97c \uc81c\ucd9c<\/strong>\ud558\uba74 \ub41c\ub2e4.<\/p>\n\n\n\n

  * 3~5\uac1c \uc9c0\uc5ed \uc120\uc815 \uc608\uc815\uc774\uba70 \uc120\uc815\ub41c \uc9c0\uc5ed\uc758 \uc544\ub3d9 \uc218 \ubc0f \uc2dc\ubc94\uc0ac\uc5c5 \uc7ac\uc815 \ub4f1\uc5d0 \ub530\ub77c \ucd94\uac00 \uc120\uc815\ub420 \uc218 \uc788\uc74c\/ \uc2dc\u00b7\uad70\u00b7\uad6c \uae30\ucd08\ub2e8\uc704 \uc0ac\uc5c5\ucc38\uc5ec \uc2e0\uccad \uac00\ub2a5<\/p>\n\n\n\n

 ** \uc81c1\ucc28 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \ucc38\uc5ec\ud55c 2\uac1c(\uad11\uc8fc, \uc138\uc885) \uc2dc\u00b7\ub3c4\ub294 \uc81c2\ucc28 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \uc9c0\uc18d \ucc38\uc5ec<\/p>\n\n\n\n

  \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \u2018\uc2dc\ubc94\uc0ac\uc5c5 \uc120\uc815\uc704\uc6d0\ud68c\u2019\ub97c \uad6c\uc131\ud558\uc5ec \uc81c\ucd9c\ub41c \uc0ac\uc5c5\uacc4\ud68d\uc11c\uc758 <\/strong>\ud0c0\ub2f9\uc131<\/strong>, <\/strong>\uc0ac\uc5c5\ucd94\uc9c4 \ub2a5\ub825 \ub4f1\uc744 \ud3c9\uac00<\/strong>\ud558\uace0 \uc9c0\uc5ed<\/strong> \uc815\ucc45 \uc5ec\uac74 \ub4f1\uc744 \uace0\ub824<\/strong>\ud558\uc5ec 5<\/strong>\uc6d4\uc5d0<\/strong> \ub300\uc0c1 \uc9c0\uc5ed\uc744 \uc120\uc815<\/strong>\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n\n\n\n

  \uc2e0\uaddc \uc0ac\uc5c5\uc9c0\uc5ed\uc5d0 \ub300\ud574\uc11c\ub294 \uc0ac\uc5c5\uc6b4\uc601 \uc804\ubc18\uc5d0 \ub300\ud55c \uad50\uc721<\/strong>\u00b7<\/strong>\ucee8\uc124\ud305<\/strong>\uc744 \uc81c\uacf5\ud558\uc5ec \uc0ac\uc5c5\uc744 \uc900\ube44\ud558\uace0, \uc62c\ud574<\/strong> 7<\/strong>\uc6d4\ubd80\ud130 \uc81c<\/strong>2<\/strong>\ucc28 \uc2dc\ubc94\uc0ac\uc5c5\uc744 \uc2dc\ud589\ud55c\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

  \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ubc30\uacbd\ud0dd \uac74\uac15\uc815\ucc45\uad6d\uc7a5<\/strong>\uc740 \u201c\uc81c2\ucc28 \uc2dc\ubc94\uc0ac\uc5c5\uc744 \ud1b5\ud574 \ud2b9\uc815 \ud559\ub144\uc774 \uc544\ub2cc \uc2dc\ubc94\uc9c0\uc5ed \ucd08\ub4f1\ud559\uc0dd \ubaa8\ub450\uac00 \uc8fc\uce58\uc758 \uc11c\ube44\uc2a4\ub97c \ubc1b\uc744 \uc218 \uc788\ub294 \ud658\uacbd\uc774 \uc870\uc131<\/strong>\ub418\uc5c8\ub2e4\u201d\ub77c\uba70,<\/p>\n\n\n\n

  \u201c\uc774\ubc88 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \ud559\ubd80\ubaa8\uc640 \uce58\uacfc\uc758\uc0ac \ubc0f \uce58\uacfc\uc758\uc6d0<\/strong>\uc774 \uc544\ub3d9\uc758 \uad6c\uac15\uac74\uac15\uc5d0 \uad00\uc2ec\uc744 \uac16\uace0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec<\/strong>\ud574 \uc8fc\uae38 \ubc14\ub780\ub2e4.\u201d\ub77c\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\ub294 4\uc6d4 9\uc77c(\ud654)\ubd80\ud130 4\uc6d4 26\uc77c(\uae08)\uae4c\uc9c0 \uc81c2\ucc28 \uc544\ub3d9\uce58\uacfc\uc8fc\uce58\uc758 \uac74\uac15\ubcf4\ud5d8 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \uc2e0\uaddc \ucc38\uc5ec\ud560 \uad11\uc5ed(\uc2dc\u00b7\ub3c4) \ub610\ub294 \uae30\ucd08 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4(\uc2dc\u00b7\uad70\u00b7\uad6c)\ub97c \ubaa8\uc9d1\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.   * \ubaa8\uc9d1 \uacf5\uace0\ubb38 : \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ub204\ub9ac\uc9d1(www.mohw.go.kr) \u2192 \uc54c\ub9bc \u2192 \uacf5\uc9c0\uc0ac\ud56d \u2192 \uacf5\uace0   \u2018\uc544\ub3d9\uce58\uacfc\uc8fc\uce58\uc758 \uc2dc\ubc94\uc0ac\uc5c5\u2019(\uc774\ud558 <\/p>\n","protected":false},"author":9,"featured_media":1241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1240"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1240"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions"}],"predecessor-version":[{"id":1242,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions\/1242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1241"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}