{"id":1279,"date":"2024-06-19T15:27:00","date_gmt":"2024-06-19T06:27:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1279"},"modified":"2024-10-21T11:29:48","modified_gmt":"2024-10-21T02:29:48","slug":"%ed%95%9c%c2%b7%eb%a3%a8%eb%a7%88%eb%8b%88%ec%95%84-%ea%b5%ad%eb%b0%a9%ec%9e%a5%ea%b4%80%ed%9a%8c%eb%8b%b4-%ea%b0%9c%ec%b5%9c","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1279","title":{"rendered":"\ud55c\u00b7\ub8e8\ub9c8\ub2c8\uc544 \uad6d\ubc29\uc7a5\uad00\ud68c\ub2f4 \uac1c\ucd5c"},"content":{"rendered":"\n

\ud55c\uad6d \uad6d\ubc29\ubd80\uc7a5\uad00\uc73c\ub85c\uc11c \ucd5c\ucd08\ub85c \ub8e8\ub9c8\ub2c8\uc544\ub97c \ubc29\ubb38\ud55c \uc2e0\uc6d0\uc2dd \uad6d\ubc29\ubd80\uc7a5\uad00\uc740<\/strong> <\/strong>6<\/strong>\uc6d4 <\/strong>19<\/strong>\uc77c \uc624\uc804<\/strong>(<\/strong> <\/strong>\ud604\uc9c0\uc2dc\uac04<\/strong> <\/strong>)<\/strong> \ub8e8\ub9c8\ub2c8\uc544 \uad6d\ubc29\ubd80\uc5d0\uc11c \uc548\uc824 \ud2c0\ubc84\ub974<\/strong>(<\/strong> <\/strong>Angel T\u00ceLV\u0102R<\/strong> <\/strong>) <\/strong>\uad6d\ubc29\uc7a5\uad00\uacfc \ud68c\ub2f4\uc744 \uac1c\ucd5c\ud588\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong> <\/strong> <\/strong><\/p>\n\n\n\n

\u25a1 \uc2e0\uc6d0\uc2dd<\/strong> \uc7a5\uad00\uc740 <\/strong>\u2019<\/strong>08<\/strong>\ub144 \uc591\uad6d\uad00\uacc4\uac00 \uc804\ub7b5\uc801 \ub3d9\ubc18\uc790 \uad00\uacc4\ub85c \uaca9\uc0c1\ub41c \uc774\ub798 \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0\uc11c \ud611\ub825\uad00\uacc4\uac00 \uc2ec\ud654<\/strong>\u2027<\/strong>\ubc1c\uc804\ud558\uace0 \uc788\ub294 \uac00\uc6b4\ub370 \ucd5c\uadfc <\/strong>\uad6d\ubc29<\/strong>\u2027<\/strong>\ubc29\uc0b0 \ubd84\uc57c\uc5d0\uc11c \ub9ce\uc740 \uc131\uacfc\ub97c \uac70\ub450\uace0 \uc788\uc74c\uc744 \ub192\uc774 \ud3c9\uac00\ud588\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong> <\/p>\n\n\n\n

\u25a1 \uc591 \uc7a5\uad00\uc740 \uc9c0\ub09c <\/strong>4<\/strong>\uc6d4 \uc591\uad6d \uc815\uc0c1\ud68c\ub2f4\uc744 \uacc4\uae30\ub85c \uc11c\uba85\ud55c \ud55c<\/strong> <\/strong>\u2027<\/strong> <\/strong>\ub8e8\ub9c8\ub2c8\uc544 <\/strong>\u300c<\/strong>\uad6d\ubc29\ud611\ub825\ud611\uc815<\/strong>\u300d<\/strong>\uc744 \ud1a0\ub300\ub85c \u25b3\uad70\uc0ac\uad50\uc721<\/strong>\u2027<\/strong>\ud6c8\ub828<\/strong>, <\/strong>\u25b3\uc2a4\ud3ec\uce20<\/strong>\u2027<\/strong>\ubb38\ud654<\/strong>, <\/strong>\u25b3\uc815\ubcf4<\/strong>\u2027<\/strong>\uacbd\ud5d8 \uad50\ub958<\/strong>, <\/strong>\u25b3\ubc29\uc0b0<\/strong>, <\/strong>\u25b3\uacfc\ud559\uae30\uc220 \ub4f1 \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0\uc11c \uc2e4\uc9c8\uc801 \ud611\ub825\uc0ac\uc5c5\ub4e4\uc744 \uad6c\uccb4\ud654\ud558\uc5ec \ucd94\uc9c4\ud574 \ub098\uac00\uae30\ub85c \ud569\uc758\ud588\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong>  <\/strong> <\/p>\n\n\n\n

\u25a1 \ud2b9\ud788 \uc624\ub298 \ud68c\ub2f4\uc5d0\uc11c \ud2c0\ubc84\ub974 \uc7a5\uad00\uc740 \ub8e8\ub9c8\ub2c8\uc544\uac00 \uc6b0\ub9ac\uc758 <\/strong>K9 <\/strong>\uc790\uc8fc\ud3ec\ub97c<\/strong> <\/strong>\ub3c4\uc785\ud558\uae30\ub85c \ucd5c\uc885 \uacb0\uc815\ud558\uc600\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uacf5\uac1c\ud558\uc600\uace0<\/strong>, <\/strong>\uc2e0\uc6d0\uc2dd \uc7a5\uad00\uc740 \uc0ac\uc758\ub97c \ud45c\ud588\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

   \u25e6 \uc774\ubc88 \uacb0\uc815\uc740 9.2\uc5b5 \ub2ec\ub7ec \uaddc\ubaa8<\/strong>\ub85c\uc11c \ub8e8\ub9c8\ub2c8\uc544\uc758 \ucd5c\uadfc 7\ub144\uac04 \ubb34\uae30\ub3c4\uc785 \uc0ac\uc5c5 \uc911 \ucd5c\ub300 \uaddc\ubaa8\uc774\uba70, \uc9c0\ub09c 4\uc6d4 \uc591\uad6d \uc815\uc0c1\ud68c\ub2f4\uc73c\ub85c \ucd94\ub3d9\ub825\uc744 \ubc1b\uc544 \uc774\ub8e8\uc5b4\uc9c4 \uc131\uacfc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

   \u25e6 \uc774\ubc88 \ub8e8\ub9c8\ub2c8\uc544 K9 \uc790\uc8fc\ud3ec \ub3c4\uc785 \uacb0\uc815\uc740 \ud3f4\ub780\ub4dc\uc5d0 \uc774\uc5b4 \uc720\ub7fd\uc5d0\uc11c K-\ubc29\uc0b0\uc758 \uc601\uc5ed\uc744 \ub354\uc6b1 \ud655\uc7a5\ud558\ub294 \uacc4\uae30\uac00 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\u25a1 \uc2e0\uc6d0\uc2dd \uc7a5\uad00\uc740 <\/strong>\u201c<\/strong>\ub8e8\ub9c8\ub2c8\uc544\uac00 \ucd94\uc9c4 \uc911\uc778 \uad70 \ud604\ub300\ud654\uc0ac\uc5c5\uc5d0 \uc788\uc5b4\uc11c \ud55c\uad6d\uc774 \ucd5c\uc801\uc758 \ud30c\ud2b8\ub108\uac00 \ub420 \uac83\uc784\uc744 \uc57d\uc18d\ud558\uba74\uc11c<\/strong>, <\/strong>\ud55c\uad6d\uc740 \ub2e8\uc21c\ud55c \ubb34\uae30 \ud310\ub9e4\uc5d0 \uadf8\uce58\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \u25b3\uacf5\ub3d9\uc0dd\uc0b0<\/strong>, <\/strong>\u25b3\uc6b4\uc6a9\ubd80\ub300 \uac04\uc758 \uad50\ucc28\ud6c8\ub828<\/strong>, <\/strong>\u25b3\uc778\uc801 \uad50\ub958 \ub4f1 \ub2e4\uc591\ud55c \uad6d\ubc29<\/strong> <\/strong>\u2027<\/strong> <\/strong>\ubc29\uc0b0\ud611\ub825 \ud65c\uc131\ud654\ub85c \uc774\uc5b4\uc9c0\uae30\ub97c \uae30\ub300\ud55c\ub2e4<\/strong>\u201d<\/strong>\uba70 \uc591\uad6d \ud611\ub825\uc758 \ubc1c\uc804\ubc29\ud5a5\uc744 \uc81c\uc2dc\ud588\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong> <\/p>\n\n\n\n

\u25a1 \ub610\ud55c \uc2e0\uc6d0\uc2dd \uc7a5\uad00\uc740 <\/strong>\u201c<\/strong>\uc9c4\uc815\ud55c \ud3c9\ud654\ub294 \uac15\ub825\ud55c \ud798\uc73c\ub85c \ub4b7\ubc1b\uce68 \ub420 \ub54c\uc5d0\ub9cc \uc9c0\ucf1c\ub0bc \uc218 \uc788\ub2e4<\/strong>\u201d<\/strong>\uba74\uc11c<\/strong>, <\/strong>\u201c<\/strong>\uc591\uad6d\uc774 \uc544\uc2dc\uc544\uc640 \uc720\ub7fd\uc758 \uc790\uc720\uc640 \ud3c9\ud654\ub97c \uc218\ud638\ud558\ub294 \ubc29\ud30c\uc81c\ub85c\uc11c \uc5ed\ud560\uc744 \ub2e4\ud560 \uc218 \uc788\uae30\ub97c \ubc14\ub780\ub2e4<\/strong>\u201d<\/strong>\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n\n\n\n

\u25a1 \ud478\ud2f4 \ub7ec\uc2dc\uc544 \ub300\ud1b5\ub839\uc774 \ubd81\ud55c\uc744 \ubc29\ubb38\ud55c \uac83\uacfc \uad00\ub828\ud558\uc5ec<\/strong>, <\/strong>\uc2e0\uc6d0\uc2dd \uc7a5\uad00\uacfc \ud2c0\ubc84\ub974 \uc7a5\uad00\uc740 \ub7ec\ubd81 \uad70\uc0ac\ud611\ub825\uc740 \uc720\ub7fd\uacfc \uc544\uc2dc\uc544\uc758 \uc548\ubcf4\uc5d0 \ub300\ud55c \uc704\ud611 \uc694\uc778\uc774 \ub418\uace0<\/strong>, <\/strong>\uc774\uc5d0 \ub300\ud574 \uad6d\uc81c\uc0ac\ud68c\uc758 \uae34\ubc00\ud55c \uacf5\uc870<\/strong>\u2027<\/strong>\ub300\uc751\uc774 \ud544\uc694\ud558\ub2e4\ub294 \ub370\uc5d0 \uc778\uc2dd\uc744 \uac19\uc774 \ud558\uc600\uc2b5\ub2c8\ub2e4<\/strong>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\ud55c\uad6d \uad6d\ubc29\ubd80\uc7a5\uad00\uc73c\ub85c\uc11c \ucd5c\ucd08\ub85c \ub8e8\ub9c8\ub2c8\uc544\ub97c \ubc29\ubb38\ud55c \uc2e0\uc6d0\uc2dd \uad6d\ubc29\ubd80\uc7a5\uad00\uc740 6\uc6d4 19\uc77c \uc624\uc804( \ud604\uc9c0\uc2dc\uac04 ) \ub8e8\ub9c8\ub2c8\uc544 \uad6d\ubc29\ubd80\uc5d0\uc11c \uc548\uc824 \ud2c0\ubc84\ub974( Angel T\u00ceLV\u0102R ) \uad6d\ubc29\uc7a5\uad00\uacfc \ud68c\ub2f4\uc744 \uac1c\ucd5c\ud588\uc2b5\ub2c8\ub2e4.   \u25a1 \uc2e0\uc6d0\uc2dd \uc7a5\uad00\uc740 \u201908\ub144 \uc591\uad6d\uad00\uacc4\uac00 \uc804\ub7b5\uc801 \ub3d9\ubc18\uc790 \uad00\uacc4\ub85c \uaca9\uc0c1\ub41c \uc774\ub798 \ub2e4\uc591\ud55c <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1279","post","type-post","status-publish","format-standard","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1279"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1279"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1279\/revisions"}],"predecessor-version":[{"id":1281,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1279\/revisions\/1281"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}