{"id":1295,"date":"2024-07-26T13:45:00","date_gmt":"2024-07-26T04:45:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1295"},"modified":"2024-10-24T10:12:34","modified_gmt":"2024-10-24T01:12:34","slug":"%eb%a7%88%eb%8a%98%c2%b7%ec%96%91%ed%8c%8c-%ea%b8%b0%ea%b3%84%ed%99%94-%ec%9e%ac%eb%b0%b0%eb%aa%a8%eb%8d%b8-%ea%b0%84%eb%8b%b4%ed%9a%8c-%eb%b0%9c%ec%a0%84-%eb%b0%a9%ed%96%a5-%ed%86%a0%ec%9d%98","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1295","title":{"rendered":"\ub9c8\ub298\u00b7\uc591\ud30c \uae30\uacc4\ud654 \uc7ac\ubc30\ubaa8\ub378 \uac04\ub2f4\ud68c, \ubc1c\uc804 \ubc29\ud5a5 \ud1a0\uc758"},"content":{"rendered":"\n

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 \u2018\ub9c8\ub298\u2027\uc591\ud30c \uc2a4\ub9c8\ud2b8 \uae30\uacc4\ud654 \uc7ac\ubc30\ubaa8\ub378\u2019\uc740 \ud30c\uc885\u2027\uc815\uc2dd\ubd80\ud130 \uc7ac\ubc30\uad00\ub9ac, \uc218\ud655 \ubc0f \uc800\uc7a5\uae4c\uc9c0 \ub9c8\ub298\uacfc \uc591\ud30c \uc0dd\uc0b0\uc5d0 \ud544\uc694\ud55c \uc804 \uacfc\uc815 \uc791\uc5c5\uc5d0 \ub18d\uae30\uacc4\ub97c \uc774\uc6a9\ud568\uc73c\ub85c\uc368 \ud22c\uc785 \ub178\ub3d9\ub825\uacfc \uc0dd\uc0b0\ube44\uc6a9\uc744 \uc808\uac10\ud560 \uc218 \uc788\ub294 \uc791\uc5c5\uccb4\uacc4\ub2e4. \ub18d\ucd0c \uc77c\uc190 \ubd80\uc871 \ubb38\uc81c\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud558\uae30 \uc704\ud574 \uaf2d \ud544\uc694\ud55c \uae30\uc220\uc774\ub2e4.<\/p>\n\n\n\n

 \ub18d\ucd0c\uc9c4\ud765\uccad\uc5d0\uc11c\ub294 2023\ub144\ubd80\ud130 \uc885\ud6a1\ubb34\uc9c4 \ud504\ub85c\uc81d\ud2b8*<\/sup>\ub97c \ucd94\uc9c4\ud558\uba74\uc11c \uc8fc\uc0b0\uc9c0\ub97c \uc911\uc2ec\uc73c\ub85c \uc911\uc559\uacfc \uc9c0\ubc29\uc774 \uc5f0\uacc4\ud574 \uc9c0\uc18d\uc801\uc778 \uae30\uc220 \uac1c\uc120\uacfc \ubcf4\uae09\uc744 \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

 * \uc885\ud6a1\ubb34\uc9c4 \ud504\ub85c\uc81d\ud2b8: \ub18d\uc5c5\uc758 \ubbf8\ub798 \uc131\uc7a5 \ub3d9\ub825\uc744 \ub9cc\ub4e4\uace0, \ub18d\uc5c5\uc815\ucc45 \ud604\uc548\uc744 \ub2e8\uae30\uac04\uc5d0 \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub18d\ucd0c\uc9c4\ud765\uccad\uc774 \ucd94\uc9c4\ud558\ub294 \uc735\ubcf5\ud569 \ud611\uc5c5 \uae30\ubc18\uc758 \uc784\ubb34 \uc911\uc2ec \uc815\ucc45 \uc8fc\ub3c4\ud615 \ud504\ub85c\uc81d\ud2b8.<\/p>\n\n\n\n

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 \uc774\ubc88 \uac04\ub2f4\ud68c\uc5d0\uc11c\ub294 \uae30\uacc4\ud654\uac00 \ubbf8\ud761\ud55c \uc804\ub0a8\uc9c0\uc5ed \ub4f1 \uc8fc\uc0b0\uc9c0\ub97c \ub300\uc0c1\uc73c\ub85c \ucd94\uc9c4\ud55c \ub9c8\ub298 \uc218\ud655 \uae30\uacc4\ud654 \uae30\uc220 \uc2e4\uc99d\uacfc \ub9c8\ub298 \uc7ac\ubc30 \ub178\ub825 \ubc0f \uc0dd\uc0b0\ube44 \uc808\uac10\uc744 \uc704\ud55c \ubb34\uba40\uce6d \uc7ac\ubc30 \uae30\uc220\uc758 \uc801\uc751\uc131 \uc2dc\ud5d8 \ub4f1 \uc0c1\ubc18\uae30 \ucd94\uc9c4 \uc0ac\ud56d\uc744 \ubc1c\ud45c\ud588\ub2e4.<\/p>\n\n\n\n

 \uc544\uc6b8\ub7ec \uc591\ud30c \uc815\uc2dd \uae30\uacc4\ud654 \uae30\uc220 \ubc0f \ubcbc\uc721\ubb18\uc7a5\uc744 \ud65c\uc6a9\ud55c \uc591\ud30c \uacf5\uc815\uc721\ubb18 \uc2e4\uc99d, \ub17c\uc7ac\ubc30 \ud655\ub300\ub97c \uc704\ud55c \ubb34\uc7ac\ub8cc \uc554\uac70\ubc30\uc218 \uae30\uc220 \uc801\uc6a9 \ub4f1 \ud558\ubc18\uae30 \ucd94\uc9c4\uacc4\ud68d\uc744 \uc18c\uac1c\ud558\uc600\ub2e4.<\/p>\n\n\n\n

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 \ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\ub9bd\ub18d\uc5c5\uacfc\ud559\uc6d0 \ubc2d\ub18d\uc5c5\uae30\uacc4\ud654\uc5f0\uad6c\ud300 \uc774\uc0c1\ubd09 \uacfc\uc7a5\uc740 \u201c\ub9c8\ub298\u2027\uc591\ud30c \uae30\uacc4\ud654 \uc7ac\ubc30\ubaa8\ub378 \ud655\uc0b0\uc744 \uc704\ud574 \u2018\uc911\uc559-\uc9c0\ubc29\u2019 \ubc0f \u2018\uc5f0\uad6c-\uc9c0\ub3c4\u2019 \uac04 \ud611\uc5c5\uc774 \uc911\uc694\ud558\ub2e4.\u201d\ub77c\uba70, \u201c\uc774\ubc88 \uac04\ub2f4\ud68c\ub97c \ud1b5\ud574 \ud604\uc7a5\uc758 \ubaa9\uc18c\ub9ac\uc5d0 \uadc0\ub97c \uae30\uc6b8\uc5ec \uc2e4\ud6a8\uc131 \uc788\ub294 \uac1c\uc120 \uc0ac\ud56d\uc744 \ub3c4\ucd9c\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uad8c\uc7ac\ud55c)\uc740 \ub9c8\ub298\u2027\uc591\ud30c \uc8fc\uc0b0\uc9c0 \uc2dc\uad70\uc13c\ud130 \ub2f4\ub2f9\uc790 \ubc0f \ub18d\uae30\uacc4 \uc0dd\uc0b0 \uc5c5\uccb4\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c 7\uc6d4 26\uc77c \uc804\uc8fc\uc5d0\uc11c \ub9c8\ub298\u2027\uc591\ud30c \uae30\uacc4\ud654 \uc7ac\ubc30\ubaa8\ub378 \ubcf4\uc644\uacfc \ubcf4\uae09 \ud655\ub300\ub97c \uc704\ud55c \uac04\ub2f4\ud68c\ub97c \uc5f4\uc5c8\ub2e4.  \u2018\ub9c8\ub298\u2027\uc591\ud30c <\/p>\n","protected":false},"author":9,"featured_media":1296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1295"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1295"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1295\/revisions"}],"predecessor-version":[{"id":1297,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1295\/revisions\/1297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1296"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}