{"id":1302,"date":"2024-10-30T13:45:00","date_gmt":"2024-10-30T04:45:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1302"},"modified":"2024-11-04T09:43:52","modified_gmt":"2024-11-04T00:43:52","slug":"%eb%8f%99%eb%b6%80%ec%a7%80%eb%b0%a9%ec%82%b0%eb%a6%bc%ec%b2%ad-%ec%86%8c%eb%82%98%eb%ac%b4%ec%9e%ac%ec%84%a0%ec%b6%a9%eb%b3%91-%ec%a7%80%ec%97%ad%eb%8b%b4%eb%8b%b9%ea%b4%80-%ed%99%9c%eb%8f%99","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1302","title":{"rendered":"\ub3d9\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad, \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \uc9c0\uc5ed\ub2f4\ub2f9\uad00 \ud65c\ub3d9"},"content":{"rendered":"\n<p>\ub3d9\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad(\uccad\uc7a5 \ucd5c\uc218\ucc9c)\uc740 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ud655\uc0b0\ubc29\uc9c0\ub97c \uc704\ud558\uc5ec \uad00\ub0b4&nbsp;\ubc1c\uc0dd\uc9c0\uc5ed\uc778 \ub3d9\ud574\uc2dc\uc640 \uc815\uc120\uad70\uc744 \ubc29\ubb38\ud558\uc5ec \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \uc9c0\uc5ed\ub2f4\ub2f9\uad00 \ud65c\ub3d9\uc744&nbsp;\ud558\uc600\ub2e4\uace0&nbsp;\ubc1d\ud614\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\uc0b0\ub9bc\uccad\uc5d0\uc11c\ub294 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1\uc774 \uc9c0\uc5ed \ud655\uc0b0 \uc591\uc0c1\uc744 \ubcf4\uc784\uc5d0 \ub530\ub77c&nbsp;2024\ub144&nbsp;10\uc6d4\ubd80\ud130&nbsp;2025\ub144&nbsp;3\uc6d4\uae4c\uc9c0&nbsp;15\uac1c \uc2dc\u00b7\ub3c4&nbsp;50\uac1c \uc2dc\u00b7\uad70 \ub300\uc0c1 \uc9c0\uc5ed\ub2f4\ub2f9\uad00\uc744 \uc6b4\uc601\ud558\uace0&nbsp;\uc788\uc73c\uba70 \ub3d9\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad\uc7a5\uc740 \ub3d9\ud574\uc2dc,&nbsp;\uc0bc\ucc99\uc2dc,&nbsp;\uc815\uc120\uad70 \uc9c0\uc5ed\ub2f4\ub2f9\uad00\uc73c\ub85c \ud65c\ub3d9\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ub3d9\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad\uc7a5\uc740 \ub3d9\ud574\uc2dc\uc7a5,&nbsp;\uc815\uc120\ubd80\uad70\uc218\uc640 \uba74\ub2f4\uc744 \ud1b5\ud574 \uc7ac\uc120\ucda9\ubcd1 \ud53c\ud574\ud604\ud669\uacfc \ubc29\uc81c\uc0c1\ud669\uc744 \uacf5\uc720\ud558\uc600\uc73c\uba70,&nbsp;\uc9c0\uc5ed\ubcc4 \ud2b9\uc131\uc5d0 \ub9de\ub294 \ubc29\uc81c\uc804\ub7b5 \ub9c8\ub828,&nbsp;\ud611\uc5c5\uc0ac\ud56d \ub17c\uc758 \ub4f1 \ud53c\ud574 \ud655\uc0b0\ubc29\uc9c0\ub97c \uc704\ud574 \uae34\ubc00\ud788 \ud611\ub825\ud558\uae30\ub85c \ud558\uc600\ub2e4.<\/p>\n\n\n\n<p>&nbsp;\ub3d9\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad\uc7a5\uc740\u201c\uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ud655\uc0b0\ubc29\uc9c0\ub97c \uc704\ud574 \ud611\uc5c5\uccb4\uacc4\ub97c \uc720\uc9c0\ud558\uace0&nbsp;\uc9c0\uc5ed\ub2f4\ub2f9\uad00 \ud65c\ub3d9\uc744 \uac15\ud654\ud558\uc5ec \uad00\ub0b4\ub97c \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \uccad\uc815\uc9c0\uc5ed\uc73c\ub85c \ub9cc\ub4e4\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4.\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub3d9\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad(\uccad\uc7a5 \ucd5c\uc218\ucc9c)\uc740 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ud655\uc0b0\ubc29\uc9c0\ub97c \uc704\ud558\uc5ec \uad00\ub0b4&nbsp;\ubc1c\uc0dd\uc9c0\uc5ed\uc778 \ub3d9\ud574\uc2dc\uc640 \uc815\uc120\uad70\uc744 \ubc29\ubb38\ud558\uc5ec \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \uc9c0\uc5ed\ub2f4\ub2f9\uad00 \ud65c\ub3d9\uc744&nbsp;\ud558\uc600\ub2e4\uace0&nbsp;\ubc1d\ud614\ub2e4. &nbsp;\uc0b0\ub9bc\uccad\uc5d0\uc11c\ub294 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1\uc774 \uc9c0\uc5ed \ud655\uc0b0 \uc591\uc0c1\uc744 \ubcf4\uc784\uc5d0 \ub530\ub77c&nbsp;2024\ub144&nbsp;10\uc6d4\ubd80\ud130&nbsp;2025\ub144&nbsp;3\uc6d4\uae4c\uc9c0&nbsp;15\uac1c \uc2dc\u00b7\ub3c4&nbsp;50\uac1c \uc2dc\u00b7\uad70 \ub300\uc0c1 <\/p>\n","protected":false},"author":9,"featured_media":1303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1302"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1302"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1302\/revisions"}],"predecessor-version":[{"id":1304,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1302\/revisions\/1304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1303"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}