{"id":1305,"date":"2024-08-02T14:50:00","date_gmt":"2024-08-02T05:50:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1305"},"modified":"2024-11-04T09:50:35","modified_gmt":"2024-11-04T00:50:35","slug":"%ed%8f%ad%ec%97%bc-%eb%8c%80%ec%b2%98-%ec%a4%91%ec%95%99%ec%9e%ac%eb%82%9c%ec%95%88%ec%a0%84%eb%8c%80%ec%b1%85%eb%b3%b8%eb%b6%80-%ed%9a%8c%ec%9d%98-%ea%b0%9c%ec%b5%9c","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1305","title":{"rendered":"\ud3ed\uc5fc \ub300\ucc98 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758 \uac1c\ucd5c"},"content":{"rendered":"\n

\u25a1 \ud589\uc815\uc548\uc804\ubd80(\uc7a5\uad00 \uc774\uc0c1\ubbfc)\ub294 8\uc6d4 2\uc77c(\uae08) \uc815\ubd80\uc11c\uc6b8\uccad\uc0ac\uc5d0\uc11c \uc774\uc0c1\ubbfc \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80\uc7a5 \uc8fc\uc7ac\ub85c \uad00\uacc4\ubd80\ucc98*<\/sup>\uc640 \uc9c0\uc790\uccb4\uac00 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 \u2018\ud3ed\uc5fc \ub300\ucc98 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4.<\/p>\n\n\n\n

    * \ubcf5\uc9c0\u00b7\uace0\uc6a9\u00b7\uc5ec\uac00\u00b7\uad6d\ud1a0\u00b7\uc0b0\uc5c5\u00b7\ub18d\uc2dd\ud488\u00b7\ud574\uc218\ubd80, \ub18d\uc9c4\u00b7\uc9c8\ubcd1\u00b7\uae30\uc0c1\uccad<\/p>\n\n\n\n

 \u25cb \uc804\uad6d \ub300\ubd80\ubd84 \uc9c0\uc5ed\uc5d0 \ud3ed\uc5fc \ud2b9\ubcf4\uac00 \ubc1c\ud6a8 \uc911\uc774\uba70, \uc5b4\uc81c(1\uc77c)\uae4c\uc9c0 \uc628\uc5f4\uc9c8\ud658\uc790\ub294 \uc0ac\ub9dd 6\uba85\uc744 \ud3ec\ud568\ud574 1,195\uba85 \ubc1c\uc0dd\ud574, \ubaa8\ub4e0 \ucc38\uc11d\uae30\uad00\uc774 \uad6d\ubbfc\uc758 \uc0dd\uba85\uacfc \uc7ac\uc0b0\uc744 \ubcf4\ud638\ud560 \uc218 \uc788\ub294 \uc801\uadf9\uc801\uc778 \ub300\uc751 \ubc29\uc548\uc744 \ub17c\uc758\ud588\ub2e4.<\/p>\n\n\n\n

\u25a1 \uc774\ubc88 \ud68c\uc758\uc5d0\uc11c\ub294 8\uc6d4 \uae30\uc0c1\uc804\ub9dd\uacfc \ud3ed\uc5fc\ud53c\ud574 \uc0c1\ud669\uc744 \uacf5\uc720\ud558\uace0, \ud3ed\uc5fc\uc73c\ub85c\ubd80\ud130 \ucde8\uc57d\uacc4\uce35\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud55c \uae30\uad00\ubcc4 \uc8fc\uc694 \ub300\ucc98\ubc29\uc548\uc744 \ubc1c\ud45c\ud588\ub2e4.<\/p>\n\n\n\n

 \u25cb \ud589\uc804\uc548\uc804\ubd80\ub294 \ubd80\ub2e8\uccb4\uc7a5\uc744 \uc911\uc2ec\uc73c\ub85c \uc2dc\u00b7\uad70\u2192\uc74d\u00b7\uba74\u00b7\ub3d9\u2192\ub9c8\uc744 \uc774\ud1b5\uc7a5\uc744 \uc5f0\uacc4\ud55c \ucde8\uc57d\uacc4\uce35 \uc9c1\uc811 \ubcf4\ud638 \uccb4\uacc4\ub97c \uac15\ud654\ud55c\ub2e4. \ud3ed\uc5fc \uc608\ubc29 \ubb3c\ud488 \ubcf4\uae09, \ud3ed\uc5fc \uc800\uac10\uc2dc\uc124\uacfc \uc57c\uac04\uc27c\ud130 \ud655\ucda9, \uc2a4\ub9c8\ud2b8\uae30\uae30 \ud65c\uc6a9 \ub4f1 \uc9c0\uc5ed\uc758 \ud3ed\uc5fc \uc608\ubc29 \uc6b0\uc218\uc0ac\ub840\ub3c4 \ud655\uc0b0\ud55c\ub2e4.<\/p>\n\n\n\n

 \u25cb \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 \ucde8\uc57d\ub178\uc778 53\ub9cc \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc720\uc120\u00b7\ubc29\ubb38 \ub4f1\uc744 \ud1b5\ud574 \uc77c\uc77c \uc548\uc804 \ud655\uc778\uc744 \uc2e4\uc2dc\ud55c\ub2e4. \uac00\uc815\ub0b4 ICT \uae30\uae30\ub97c \ud65c\uc6a9\ud574 \uc8fc\u00b7\uc57c\uac04\uc73c\ub85c \ud3ed\uc5fc \uc704\ud5d8\uc744 \uc54c\ub9b0\ub2e4. \ub178\uc219\uc778, \ucabd\ubc29\ucd0c \uc8fc\ubbfc\uc744 \ub300\uc0c1\uc73c\ub85c \uc8fc\u00b7\uc57c\uac04 \uc21c\ucc30\uc744 \uac15\ud654\ud558\uace0, \ub178\uc219\uc778\uc744 \uc704\ud55c \ubb34\ub354\uc704\uc27c\ud130 152\uac1c\uc640 \uc751\uae09\uc7a0\uc790\ub9ac 148\uac1c\ub97c \ud655\ubcf4\ud55c\ub2e4.<\/p>\n\n\n\n

 \u25cb \uace0\uc6a9\ub178\ub3d9\ubd80\ub294 \uc804\uad6d 6\ub9cc 4\ucc9c\uac1c\uc758 \uc628\uc5f4\uc9c8\ud658\ucde8\uc57d\uc0ac\uc5c5\uc7a5 DB\ub97c \uad6c\ucd95\ud574 \uad00\ub9ac\ud55c\ub2e4. \uc704\ud5d8 \uacf5\uc815 \uac74\uc124\ud604\uc7a5, \ubb3c\ub958\uc13c\ud130\u00b7\ub9c8\ud2b8\u00b7\ud3d0\uae30\ubb3c \ucc98\ub9ac\uc7a5, \uc870\uc120\uc5c5\u00b7\uac74\ubb3c\uc5c5\u00b7\ud0dd\ubc30 \uc0ac\uc5c5\uc7a5 \ub4f1 \ucde8\uc57d\uc0ac\uc5c5\uc7a5\uc744 \ub300\uc0c1\uc73c\ub85c \ud3ed\uc5fc \uc601\ud5a5\uc608\ubcf4\ub97c \uc2e0\uc18d \uc804\ud30c\ud558\uace0, \uc9c0\ubc29\uace0\uc6a9\ub178\ub3d9\uccad\u00b7\uc548\uc804\ubcf4\uac74\uacf5\ub2e8 \ub4f1\uc758 \uc9c1\uc811 \uc9c0\ub3c4\u00b7\uac10\ub3c5\uc744 \uac15\ud654\ud55c\ub2e4.<\/p>\n\n\n\n

 \u25cb \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80\ub294 \ucd95\uc0b0\uc7ac\ud574\ub300\uc751\ubc18\uc744 \uc6b4\uc601\ud574 \ud3ed\uc5fc \uac00\ucd95 \ud53c\ud574 \ucd5c\uc18c\ud654\ub97c \ucd94\uc9c4\ud558\uace0, \ud53c\ud574 \ub18d\uac00\ub97c \uc2e0\uc18d \uc9c0\uc6d0\ud55c\ub2e4. \ucd95\uc0ac \ub0b4 \uc628\ub3c4\ub97c \ub0ae\ucd94\uae30 \uc704\ud574 \ub0c9\ubc29\uc7a5\uce58\u00b7\uc548\uac1c\ubd84\ubb34\uc2dc\uc124\u00b7\ud658\ud48d\uc2dc\uc124, \ucc28\uad11\ub9c9\u00b7\uc2a4\ud504\ub9c1\ud074\ub7ec\u00b7\ud2b9\uc218\ud398\uc778\ud2b8 \ub4f1 \uc2dc\uc124 \ud604\ub300\ud654\uc0ac\uc5c5(2024\ub144 512\uc5b5\uc6d0)\uc744 \uc9c0\uc6d0\ud55c\ub2e4. \ud53c\ud574 \ub18d\uac00\uc5d0\ub294 \uc7ac\ud574\ubcf5\uad6c\ube44\ub97c \uc9c0\uae09\ud55c\ub2e4.<\/p>\n\n\n\n

 \u25cb \uc0b0\uc5c5\ud1b5\uc0c1\uc790\uc6d0\ubd80\ub294 \uc804\ub825 \uc218\uae09\ub300\ucc45 \uc0c1\ud669\uc2e4\uc744 \uc6b4\uc601\ud574 \uc2e4\uc2dc\uac04 \ube44\uc0c1\ub300\uc751\uccb4\uacc4\ub97c \uc720\uc9c0\ud55c\ub2e4. \ud658\uacbd\ubd80\ub294 \ub179\uc870\u00b7\uc801\uc870 \ub4f1\uc5d0 \ub300\ud55c \ud604\ud669 \ubaa8\ub2c8\ud130\ub9c1\uc744 \uac15\ud654\ud558\uace0, \ub179\uc870\ub300\uc751 \uc0c1\ud669\ubc18 \uc6b4\uc601\uc744 \ud1b5\ud574 \ube44\uc0c1\uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d \ub300\ucc98\ud55c\ub2e4. \ud574\uc591\uc218\uc0b0\ubd80\ub294 \uace0\uc218\uc628 \uc704\uae30\uacbd\ubcf4 \uc2ec\uac01 1\ub2e8\uacc4 \ubc1c\ub839(7.31.)\uc5d0 \ub530\ub978 \ube44\uc0c1\ub300\ucc45\ubcf8\ubd80\ub97c \uc6b4\uc601\ud55c\ub2e4. \uad6d\ud1a0\uad50\ud1b5\ubd80\ub294 \ub3c4\ub85c\u00b7\ucca0\ub3c4\uc758 \uc548\uc804\uc0ac\uace0\ub97c \uc608\ubc29 \uc810\uac80\ud558\uace0, \uc625\uc678 \uac74\uc124\uc0ac\uc5c5\uc790 \uc791\uc5c5 \ubcf4\ud638 \ub300\ucc45\uc744 \uc2dc\ud589\ud55c\ub2e4.<\/p>\n\n\n\n

 \u25cb \uac01 \uc9c0\uc790\uccb4\ub294 \uc9c0\uc5ed\uc7ac\ub09c\uc548\uc804\ub300\ubcf8\ubd80\ub97c \uac00\ub3d9\ud558\uace0 \ucde8\uc57d\uacc4\uce35 \ubcf4\ud638 \ud65c\ub3d9\uc744 \uc9d1\uc911 \uc2e4\uc2dc\ud55c\ub2e4. \uc774\u00b7\ud1b5\uc7a5, \uc9c0\uc5ed\uc790\uc728\ubc29\uc7ac\ub2e8 \ub4f1 \uc7ac\ub09c\uc548\uc804\ub3c4\uc6b0\ubbf8\ub97c \ud65c\uc6a9\ud574 \uace0\ub839\uce35 \ub18d\uc5b4\uc5c5\uc778\uc5d0 \ub300\ud574 \uc608\ucc30\ud65c\ub3d9\uc744 \uac15\ud654\ud55c\ub2e4. \uc18c\ubc29\ucc28 \uc0ac\uc774\ub80c, \uac00\ub450\ubc29\uc1a1 \ub4f1\uc744 \ud65c\uc6a9\ud574 \ubb34\ub354\uc6b4 \uc2dc\uac04\ub300 \ub18d\uc791\uc5c5 \uc790\uc81c\ub97c \uc548\ub0b4\ud55c\ub2e4. \uae34\uae09\uc7ac\ub09c\ubb38\uc790(CBS), \uc608\u00b7\uacbd\ubcf4\uc2dc\uc124, \uc2a4\ub9c8\ud2b8 \ub9c8\uc744\ubc29\uc1a1\uc73c\ub85c \ud3ed\uc5fc \ud2b9\ubcf4 \uc0c1\ud669\uc744 \uc8fc\ubbfc\ub4e4\uc5d0\uac8c \uc2e0\uc18d\ud558\uac8c \uc54c\ub9b0\ub2e4.<\/p>\n\n\n\n

\u25a1 \uc774\uc0c1\ubbfc \uc7a5\uad00\uc740 \u201c\uc815\ubd80\ub294 \ud2b9\ud788 \ub18d\u00b7\uc5b4\uc5c5\uc778, \ud604\uc7a5 \uadfc\ub85c\uc790, \ub3c5\uac70\ub178\uc778 \ub4f1 \ud3ed\uc5fc\uc5d0 \ucde8\uc57d\ud55c \ubd84\ub4e4\uacfc \ucde8\uc57d\uc2dc\uc124\uc5d0 \ub300\ud55c \ud53c\ud574 \ucd5c\uc18c\ud654\ub97c \uc704\ud574 \uc9c0\uc790\uccb4\uc640 \ud568\uaed8 \ub2e4\uc591\ud55c \ubcf4\ud638 \ub300\ucc45\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ucd94\uc9c4\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud558\uba74\uc11c,<\/p>\n\n\n\n

 \u25cb \u201c\uad6d\ubbfc \uc5ec\ub7ec\ubd84\uaed8\uc11c\ub294 \ubb34\ub354\uc6b4 \uc2dc\uac04\uc5d0\ub294 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0 \uc57c\uc678 \ud65c\ub3d9\uc740 \uac00\uae09\uc801 \uc790\uc81c\ud574\uc8fc\uc2e4 \uac83\u201d\uc744 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u25a1 \ud589\uc815\uc548\uc804\ubd80(\uc7a5\uad00 \uc774\uc0c1\ubbfc)\ub294 8\uc6d4 2\uc77c(\uae08) \uc815\ubd80\uc11c\uc6b8\uccad\uc0ac\uc5d0\uc11c \uc774\uc0c1\ubbfc \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80\uc7a5 \uc8fc\uc7ac\ub85c \uad00\uacc4\ubd80\ucc98*\uc640 \uc9c0\uc790\uccb4\uac00 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 \u2018\ud3ed\uc5fc \ub300\ucc98 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4.     * \ubcf5\uc9c0\u00b7\uace0\uc6a9\u00b7\uc5ec\uac00\u00b7\uad6d\ud1a0\u00b7\uc0b0\uc5c5\u00b7\ub18d\uc2dd\ud488\u00b7\ud574\uc218\ubd80, \ub18d\uc9c4\u00b7\uc9c8\ubcd1\u00b7\uae30\uc0c1\uccad  \u25cb \uc804\uad6d \ub300\ubd80\ubd84 \uc9c0\uc5ed\uc5d0 \ud3ed\uc5fc \ud2b9\ubcf4\uac00 \ubc1c\ud6a8 <\/p>\n","protected":false},"author":9,"featured_media":1306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1305"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1305"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1305\/revisions"}],"predecessor-version":[{"id":1307,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1305\/revisions\/1307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1306"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}