{"id":1308,"date":"2024-08-07T08:50:00","date_gmt":"2024-08-06T23:50:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1308"},"modified":"2024-11-04T09:54:19","modified_gmt":"2024-11-04T00:54:19","slug":"%ec%98%a8%eb%9d%bc%ec%9d%b8%eb%8f%84%eb%a7%a4%ec%8b%9c%ec%9e%a5%ec%97%90%ec%84%9c-%ec%8b%9c%ec%a4%91-%ea%b0%80%ea%b2%a9%eb%b3%b4%eb%8b%a4-20-%ec%a0%80%eb%a0%b4%ed%95%9c-%ec%a0%95%eb%b6%80-%eb%b9%84","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1308","title":{"rendered":"\uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5\uc5d0\uc11c \uc2dc\uc911 \uac00\uaca9\ubcf4\ub2e4 20% \uc800\ub834\ud55c \uc815\ubd80 \ube44\ucd95 \ubc30\ucd94 194\ud1a4 \ubc29\ucd9c"},"content":{"rendered":"\n

\ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc7a5\uad00 \uc1a1\ubbf8\ub839, \uc774\ud558 \ub18d\uc2dd\ud488\ubd80)\uc640 \ud574\uc591\uc218\uc0b0\ubd80(\uc7a5\uad00 \uac15\ub3c4\ud615, \uc774\ud558 \ud574\uc218\ubd80)\ub294 8\uc6d4 7\uc77c\ubd80\ud130 8\uc77c\uae4c\uc9c0 \ub18d\uc218\uc0b0\ubb3c \uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5(kafb2b.or.kr)\uc744 \ud1b5\ud574 \uc815\ubd80 \ube44\ucd95 \ubc30\ucd94\uac00 \ud310\ub9e4\ub418\uace0, \uc774\uc5b4\uc11c 8\uc6d4 \uc911\uc21c\uc5d0\ub294 \uc815\ubd80 \ube44\ucd95 \ucc9c\uc77c\uc5fc\uc774 \ud310\ub9e4\ub420 \uc608\uc815\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n

  \ub18d\uc2dd\ud488\ubd80\ub294 \uc5ec\ub984 \ubc30\ucd94\uc758 \uc5f0\ub840\uc801 \uc218\uae09 \ubd88\uc548\uc5d0 \ub300\ube44\ud558\uc5ec \ubd04\ubc30\ucd94 9,000\ud1a4\uc744 \uc120\uc81c\uc801\uc73c\ub85c \ube44\ucd95\ud588\uc73c\uba70, \ubc30\ucd94 \uac00\uaca9 \uc548\uc815\uc744 \uc704\ud574 \ucd94\uc11d \uc5f0\ud734\uae4c\uc9c0 \ub9e4\uc77c 150~200\ud1a4\uc529 \ub3c4\ub9e4\uc2dc\uc7a5\uc744 \ud1b5\ud574 \ubc29\ucd9c\ud558\uace0 \uc788\ub2e4. \uc774\ub7ec\ud55c \ube44\ucd95 \ubc30\ucd94\uac00 8\uc6d4 7\uc77c\ubd80\ud130 8\uc77c\uc5d0\ub294 \uc2dc\uc911 \uac00\uaca9\ubcf4\ub2e4 \uc57d 20% \uc800\ub834\ud55c \uac00\uaca9\uc73c\ub85c \ub18d\uc218\uc0b0\ubb3c \uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5\uc744 \ud1b5\ud574 194\ud1a4\uc774 \ud310\ub9e4\ub420 \uc608\uc815\uc774\ub2e4. \uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5 \ud310\ub9e4\uac00 \uc758\ubbf8\uc788\ub294 \uac83\uc740 \uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5\uc5d0\uc11c\ub294 \uae40\uce58\uc5c5\uccb4 \ub4f1 \ub300\ub7c9\uc218\uc694\ucc98\uac00 \uc9c1\uc811 \ubb3c\uac74\uc744 \uad6c\uc785\ud560 \uc218 \uc788\uc5b4 \ubcf5\uc7a1\ud55c \uac70\ub798\ub2e8\uacc4\ub97c \uac70\uce58\uc9c0 \uc54a\uc544\ub3c4 \ub418\uace0, \uac70\ub798\uac00 \uc774\ub8e8\uc5b4\uc9c0\uba74 \uc218\uc694\ucc98\uc5d0 \uc9c1\ubc30\uc1a1\ub418\uc5b4 \ubb3c\ub958\ube44\uac00 \uc808\uac10\ub420 \uc218 \uc788\uc5b4 \ucd5c\uc885 \uacf5\uae09\ube44\uc6a9\uc774 \ub0ae\uc544\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n

  * \uac00\ub77d\uc2dc\uc7a5 \ubc30\ucd94 \uacbd\ub77d\uac00(\ubcf4\ud1b5 \ub4f1\uae09 \u201924.7.29~8.5): 8,383\uc6d0\/\ub9dd \/ \uc815\ubd80 \ube44\ucd95 \ubc30\ucd94: 6,759\uc6d0\/\ub9dd<\/p>\n\n\n\n

  \ub18d\uc2dd\ud488\ubd80\uc640 \ud55c\uad6d\ub18d\uc218\uc0b0\uc2dd\ud488\uc720\ud1b5\uacf5\uc0ac(aT)\ub294 \ube44\ucd95 \ubc30\ucd94\uac00 \uc5ec\ub984 \ubc30\ucd94 \uc218\uae09\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uae40\uce58\uc5c5\uccb4\uc5d0 \ucd5c\ub300\ud55c \uacf5\uae09\ub420 \uc218 \uc788\ub3c4\ub85d \ud558\uae30 \uc704\ud574 \uc9c0\ub09c 8\uc6d4 1\uc77c (\uc0ac)\ub300\ud55c\ubbfc\uad6d\uae40\uce58\ud611\ud68c\ub97c \ubc29\ubb38\ud574 \ube44\ucd95 \ubc30\ucd94 \uacf5\uae09 \uacc4\ud68d\uc744 \uc124\uba85\ud558\uc600\uace0, \ucc38\uc5ec \ud76c\ub9dd\uc5c5\uccb4\ub294 \uc0ac\uc804\uc5d0 \uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5\uc5d0 \uac00\uc785\ud558\ub3c4\ub85d \ud558\uc600\ub2e4.<\/p>\n\n\n\n

  \ube44\ucd95 \ubc30\ucd94 \ud310\ub9e4\uc5d0 \uc774\uc5b4 8\uc6d4 \uc911\uc21c\uc5d0\ub294 \ud574\uc218\ubd80\uc5d0\uc11c\ub3c4 \ube44\ucd95 \ucc9c\uc77c\uc5fc\uc744 \uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5\uc744 \ud1b5\ud574 \uc2dc\uc911 \uac00\uaca9\ubcf4\ub2e4 \uc800\ub834\ud558\uac8c \uacf5\uae09\ud560 \uc608\uc815\uc73c\ub85c, \ub18d\uc2dd\ud488\ubd80\uc640 \ud574\uc218\ubd80\ub294 \uc774\ubc88 \ubc30\ucd94\uc640 \ucc9c\uc77c\uc5fc \uacf5\uae09\uc774 \uae40\uce58\uc5c5\uccb4\uc758 \uc81c\uc870 \uc6d0\uac00 \uc808\uac10\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uac83\uc774\ub77c \ud310\ub2e8\ud558\uace0 \uc788\uc73c\uba70, \uc774\ub294 \uace7 \uc2dd\ud488 \ubb3c\uac00\uc548\uc815\uc5d0\ub3c4 \uae30\uc5ec\ud560 \uac83\uc774\ub77c \ubcf4\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

  \ud55c\ud3b8, \uc62c\ud574 \ub18d\uc218\uc0b0\ubb3c \uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5 \uac70\ub798\uc2e4\uc801\uc740 8\uc6d4 4\uc77c \uae30\uc900 1,768\uc5b5\uc6d0\uc73c\ub85c \uc6d4\ud3c9\uade0 30% \uc774\uc0c1 \uc131\uc7a5\uc138\ub97c \uc774\uc5b4\uac00\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc7a5\uad00 \uc1a1\ubbf8\ub839, \uc774\ud558 \ub18d\uc2dd\ud488\ubd80)\uc640 \ud574\uc591\uc218\uc0b0\ubd80(\uc7a5\uad00 \uac15\ub3c4\ud615, \uc774\ud558 \ud574\uc218\ubd80)\ub294 8\uc6d4 7\uc77c\ubd80\ud130 8\uc77c\uae4c\uc9c0 \ub18d\uc218\uc0b0\ubb3c \uc628\ub77c\uc778\ub3c4\ub9e4\uc2dc\uc7a5(kafb2b.or.kr)\uc744 \ud1b5\ud574 \uc815\ubd80 \ube44\ucd95 \ubc30\ucd94\uac00 \ud310\ub9e4\ub418\uace0, \uc774\uc5b4\uc11c 8\uc6d4 \uc911\uc21c\uc5d0\ub294 \uc815\ubd80 \ube44\ucd95 \ucc9c\uc77c\uc5fc\uc774 \ud310\ub9e4\ub420 \uc608\uc815\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.   \ub18d\uc2dd\ud488\ubd80\ub294 \uc5ec\ub984 \ubc30\ucd94\uc758 \uc5f0\ub840\uc801 <\/p>\n","protected":false},"author":9,"featured_media":1309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1308"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1308"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1308\/revisions"}],"predecessor-version":[{"id":1310,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1308\/revisions\/1310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1309"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}