{"id":1367,"date":"2025-02-12T12:30:00","date_gmt":"2025-02-12T03:30:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1367"},"modified":"2025-02-18T10:04:23","modified_gmt":"2025-02-18T01:04:23","slug":"%eb%b3%b4%ea%b1%b4%ec%9d%98%eb%a3%8c%eb%8d%b0%ec%9d%b4%ed%84%b0-%ed%99%9c%ec%9a%a9-%ea%b8%b0%eb%b0%98-%eb%a7%88%eb%a0%a8-%eb%b3%b8%ea%b2%a9-%ec%b6%94%ec%a7%84","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1367","title":{"rendered":"\ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130 \ud65c\uc6a9 \uae30\ubc18 \ub9c8\ub828 \ubcf8\uaca9 \ucd94\uc9c4"},"content":{"rendered":"\n

\ubc15\ubbfc\uc218 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc81c<\/strong>2<\/strong>\ucc28\uad00<\/strong>\uc740 2<\/strong>\uc6d4 <\/strong>12<\/strong>\uc77c<\/strong>(<\/strong>\uc218<\/strong>)<\/strong> <\/strong>15<\/strong>\uc2dc <\/strong>10<\/strong>\ubd84<\/strong> \ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130 <\/strong>\ubd84\uc57c \uacf5\uacf5<\/strong>\uae30\uad00\uc778 \ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0<\/strong>(<\/strong>\uc11c\uc6b8 \uc911\uad6c \uc18c\uc7ac<\/strong>)<\/strong>\uc744<\/strong> \ubc29\ubb38<\/strong>\ud558\uc5ec \uc8fc\uc694 \uc0ac\uc5c5 \ud604\ud669\uc744 \ub4e3\uace0 \ub2f4\ub2f9\uc790\ub4e4\uc744 \uaca9\ub824\ud558\uc600\ub2e4.<\/p>\n\n\n\n

  \ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0\uc740 \uc9c4\ub8cc\uc758 \uc5f0\uc18d\uc131\uacfc<\/strong> \ud658\uc790 \uc548\uc804 \ud655\ubcf4 \ubc0f \ubcf4\uac74\uc758\ub8cc\uc11c\ube44\uc2a4 \uc9c8\uc744 \ud5a5\uc0c1<\/strong>\uc2dc\ud0a4\uae30 \uc704\ud55c \ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\ud654<\/strong> \ucd94\uc9c4<\/strong>\uc744 \ubaa9\uc801\uc73c\ub85c 2019\ub144\uc5d0 \uc124\ub9bd<\/strong>\ub41c \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc0b0\ud558 \uae30\ud0c0\uacf5\uacf5\uae30\uad00\uc73c\ub85c, \ubcf4\uac74\uc758\ub8cc\uc815\ubcf4 \ud45c\uc900 \ub9c8\ub828<\/strong>,<\/strong> \uc804\uc790\uc758\ubb34\uae30\ub85d<\/strong>(EMR) <\/strong>\uc778\uc99d<\/strong>,<\/strong> \uc9c4\ub8cc\uc815\ubcf4\uad50\ub958\uc2dc\uc2a4\ud15c \uc6b4\uc601 <\/strong>\uc5c5\ubb34 \ub4f1\uc744 \uc218\ud589\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

  \ubcf4\uac74\ubcf5\uc9c0\ubd80\uac00 \uc9c0\ub09c 1\uc6d4(\u201925.1.10.)\uc5d0 \uff622025\ub144 \uc8fc\uc694\uc5c5\ubb34 \ucd94\uc9c4\uacc4\ud68d\uff63\uc744 \ud1b5\ud574 \ubc1c\ud45c\ud55c <\/strong>\uc62c\ud574 \ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130 \ubd84\uc57c \uc8fc\uc694\uacfc\uc81c<\/strong>\ub294 \u25b2\uad6d\ubbfc\ub4e4\uc774 \uc790\uc2e0\uc758 \uc758\ub8cc\uc815\ubcf4\ub97c \ud3b8\ub9ac\ud558\uac8c \uc870\ud68c \ud560 \uc218 \uc788\ub3c4\ub85d \uac74\uac15\uc815\ubcf4 \uace0\uc18d\ub3c4\ub85c \uc804(\u5168) \uc0c1\uae09\uc885\ud569\ubcd1\uc6d0\uacfc \uc5f0\uacc4 \uc644\ub8cc<\/strong>(26\uac1c\uc18c\u219247\uac1c\uc18c) \u25b2\uad6d\uac00 \ud1b5\ud569 \ubc14\uc774\uc624 \ube45\ub370\uc774\ud130 \ucc38\uc5ec\uc790 \ubaa8\uc9d1 \uaddc\ubaa8 \ud655\ub300<\/strong>(1.9\ub9cc \uba85\u219219\ub9cc \uba85) \u25b2\ubcf4\ub2e4 \uc548\uc804\ud558\uace0 \uac00\uce58 \uc788\ub294 \ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130 \ud65c\uc6a9\uc744 \uc704\ud55c \u300c<\/strong>\uac00\uce6d<\/sup><\/strong>\ub514\uc9c0\ud138\ud5ec\uc2a4\ucf00\uc5b4\ubc95\u300d\uc81c\uc815 \ucd94\uc9c4 \ub4f1<\/strong>\uc774\ub2e4.<\/p>\n\n\n\n

  \ubc15\ubbfc\uc218 \uc81c2\ucc28\uad00\uc740\u201c<\/strong>\ub370\uc774\ud130 \uae30\ubc18\uc758 <\/strong>\ubcf4\uac74\uc758\ub8cc\uc11c\ube44\uc2a4 \uc9c8 \ud5a5\uc0c1<\/strong>\uacfc \ubbf8\ub798 \uc758\ub8cc\ub97c \uc2e4\ud604<\/strong>\ud558\uace0, \uad81\uadf9\uc801\uc73c\ub85c \uad6d\ubbfc\uac74\uac15 \uc99d\uc9c4\uc744<\/strong> \uc704\ud55c<\/strong> \ubcf4\uac74<\/strong>\uc758\ub8cc\ub370\uc774\ud130\uc758 \uc218\uc9d1\u318d\ud65c\uc6a9\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870<\/strong>\ud558\ub294 \ud55c\ud3b8, \ud55c\uad6d\ubcf4\uac74\uc758\ub8cc<\/strong>\uc815\ubcf4\uc6d0\uc774 \uad6d\ubbfc\uc744 \uc704\ud55c \ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130<\/strong> <\/strong>\uacf5\uacf5\uae30\uad00\uc73c\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\ub3c4\ub85d \uc9c0\uc6d0\ud558\uaca0\ub2e4\u201d<\/strong>\ub77c\uace0 \ubc1d\ud788\uba70,\u201c\ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130 \ud65c\uc6a9\uc758 \uae30\ubc18\uc774 \ub418\ub294 \uac74\uac15\uc815\ubcf4 \uace0\uc18d\ub3c4\ub85c \uc0ac\uc5c5\uacfc \uad6d\uac00 \ud1b5\ud569 \ubc14\uc774\uc624 \ube45\ub370\uc774\ud130 <\/strong>\uad6c\ucd95\uc0ac\uc5c5<\/strong> \ub4f1\uc774 \ucc28\uc9c8 \uc5c6\uc774 \uc9c4\ud589<\/strong>\ub420 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud574 \ub2ec\ub77c\u201d\ub77c\uace0 \ub2f9\ubd80\ud558\uc600\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ubc15\ubbfc\uc218 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc81c2\ucc28\uad00\uc740 2\uc6d4 12\uc77c(\uc218) 15\uc2dc 10\ubd84 \ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130 \ubd84\uc57c \uacf5\uacf5\uae30\uad00\uc778 \ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0(\uc11c\uc6b8 \uc911\uad6c \uc18c\uc7ac)\uc744 \ubc29\ubb38\ud558\uc5ec \uc8fc\uc694 \uc0ac\uc5c5 \ud604\ud669\uc744 \ub4e3\uace0 \ub2f4\ub2f9\uc790\ub4e4\uc744 \uaca9\ub824\ud558\uc600\ub2e4.   \ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0\uc740 \uc9c4\ub8cc\uc758 \uc5f0\uc18d\uc131\uacfc \ud658\uc790 \uc548\uc804 \ud655\ubcf4 \ubc0f \ubcf4\uac74\uc758\ub8cc\uc11c\ube44\uc2a4 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\ud654 \ucd94\uc9c4\uc744 \ubaa9\uc801\uc73c\ub85c 2019\ub144\uc5d0 \uc124\ub9bd\ub41c <\/p>\n","protected":false},"author":9,"featured_media":1368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1367"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1367"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1367\/revisions"}],"predecessor-version":[{"id":1369,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1367\/revisions\/1369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1368"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}