{"id":1432,"date":"2025-06-17T14:35:00","date_gmt":"2025-06-17T05:35:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1432"},"modified":"2025-06-19T10:28:24","modified_gmt":"2025-06-19T01:28:24","slug":"%ec%96%b4%eb%a6%b0%ec%9d%b4-%ed%86%b5%ed%95%99%ec%95%88%ec%a0%84%ea%b3%bc-%eb%af%b8%ec%84%b8%eb%a8%bc%ec%a7%80-%ec%a0%80%ea%b0%90%ed%9a%a8%ea%b3%bc%eb%a5%bc-%eb%8f%99%ec%8b%9c%ec%97%90","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1432","title":{"rendered":"\uc5b4\ub9b0\uc774 \ud1b5\ud559\uc548\uc804\uacfc \ubbf8\uc138\uba3c\uc9c0 \uc800\uac10\ud6a8\uacfc\ub97c \ub3d9\uc2dc\uc5d0!"},"content":{"rendered":"\n
\uc5b4\ub9b0\uc774 \ud1b5\ud559\uc548\uc804\uacfc<\/strong>\ubbf8\uc138\uba3c\uc9c0 \uc800\uac10\ud6a8\uacfc\ub97c \ub3d9\uc2dc\uc5d0<\/strong>!<\/strong><\/td><\/tr>
– \uc0b0\ub9bc\uccad, 2025\ub144 \u2018\uc790\ub140\uc548\uc2ec \uadf8\ub9b0\uc232 \uc870\uc131\uc0ac\uc5c5\u2019 60\uacf3 \uc870\uc131 \ucd94\uc9c4 –<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

  \uc0b0\ub9bc\uccad(\uccad\uc7a5 \uc784\uc0c1\uc12d)\uc740 \ubbf8\uc138\uba3c\uc9c0 \uc800\uac10 \ud6a8\uacfc\uc640 \ub3d9\uc2dc\uc5d0 \uc5b4\ub9b0\uc774 \ubcf4\ud589\ud658\uacbd\uc744 \uac1c\uc120\ud568\uc73c\ub85c\uc368 \uac74\uac15\ud558\uace0 \uc548\uc804\ud55c \ud1b5\ud559 \ud658\uacbd\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud55c \u2018\uc790\ub140\uc548\uc2ec \uadf8\ub9b0\uc232 \uc870\uc131 \uc0ac\uc5c5\u2019\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4\uace0 17\uc77c \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n

  \ud574\ub2f9 \uc0ac\uc5c5\uc740 \uc5b4\ub9b0\uc774\ubcf4\ud638\uad6c\uc5ed \ub0b4 \ud559\uad50, \ud1b5\ud559\ub85c \uc8fc\ubcc0\uc758 \ubcf4\ub3c4 \ubc0f \uc790\ud22c\ub9ac \uacf5\uac04\uc5d0 \uc232\uc744 \uc870\uc131\ud574 \uc778\ub3c4\uc640 \ucc28\ub3c4\ub97c \ubd84\ub9ac\ud558\uace0 \ubbf8\uc138\uba3c\uc9c0\uc640 \ud3ed\uc5fc\uc5d0 \ucde8\uc57d\ud55c \uc5b4\ub9b0\uc774\ub4e4\uc5d0\uac8c \ud1b5\ud559 \uc911 \ucf8c\uc801\ud558\uace0 \uc548\uc804\ud55c \ud658\uacbd\uc744 \uc81c\uacf5\ud568\uc740 \ubb3c\ub860, \uc544\uc774\ub4e4\uc5d0\uac8c \uacc4\uc808\ubcc4 \uaf43\ud53c\ub294 \ud0a4 \uc791\uc740 \ub098\ubb34\uc640 \ucd08\ud654\ub958 \ub4f1 \ub2e4\uc591\ud55c \uc2dd\ubb3c\ub4e4\uc744 \uc9c1\uc811 \uccb4\ud5d8\ud558\uac8c \ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

  2021\ub144\ubd80\ud130 \ub9e4\ub144 50~80\uacf3 \uaddc\ubaa8\ub85c \ucd94\uc9c4\ud574 2024\ub144\uae4c\uc9c0 \uc804\uad6d\uc5d0 279\uac1c\uc18c\uac00 \uc870\uc131\ub410\uc73c\uba70, \uc62c\ud574\ub3c4 60\uacf3\uc5d0 122\uc5b5 \uc6d0\uc744 \ub4e4\uc5ec \ub3c4\uc2dc\ubbf8\uad00 \uac1c\uc120 \ud6a8\uacfc\uc640 \ud568\uaed8 \ub3c4\uc2ec \ub0b4 \ud0c4\uc18c\ub97c \ud761\uc218\ud560 \uc218 \uc788\ub294 \uc232 \uacf5\uac04\uc744 \ud655\ub300\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n\n\n\n

  \uc790\ub140 \uc548\uc2ec \uadf8\ub9b0\uc232\uacfc \uac19\uc740 \ub3c4\uc2dc\uc232\uc740 \uc5ec\ub984\ucca0 \ud55c\ub0ae \ud3c9\uade0\uae30\uc628 3~7\u2103 \ub0ae\ucd94\uace0 \uc2b5\ub3c4\ub294 9~23% \uc0c1\uc2b9\ud558\ub294 \uae30\ud6c4\uc870\uc808 \ud6a8\uacfc\uac00 \ud0c1\uc6d4\ud558\uace0, \ud2b9\ud788 \ub3c4\uc2dc\uc232\uc5d0 \uc2ec\uc5b4\uc9c4 \ud070 \ub098\ubb34\ub4e4\uc740 10\ub370\uc2dc\ubca8(db)\uc758 \uc18c\uc74c \uac10\uc18c \ud6a8\uacfc\ub97c \ubcf4\uc600\ub2e4. \ub610\ud55c \ubbf8\uc138\uba3c\uc9c0 25.6%, \ucd08\ubbf8\uc138\uba3c\uc9c0 40.9%\uc758 \uc800\uac10 \ud6a8\uacfc\ub97c \ubcf4\uc600\ub2e4. \uc544\uc6b8\ub7ec \uc232\uc744 15\ubd84\uac04 \ubc14\ub77c\ubcf4\ub294 \uac83\ub9cc\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ud2f0\uc194 \ub18d\ub3c4\uc640 \ud608\uc555\uc774 \uac01\uac01 15.8%, 2.1% \uac10\uc18c\ud558\ub294 \ud734\uc2dd \ud6a8\uacfc\ub97c \ubcf4\uc774\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\ub2e4.<\/p>\n\n\n\n

  \ucd5c\uc601\ud0dc \uc0b0\ub9bc\uccad \uc0b0\ub9bc\ubcf4\ud638\uad6d\uc7a5\uc740 \u201c\uc790\ub140\uc548\uc2ec \uadf8\ub9b0\uc232\uc740 \ub2e8\uc21c\ud55c \ub179\uc9c0 \uc870\uc131\uc744 \ub118\uc5b4 \ud0c4\uc18c\uc911\ub9bd, \uad50\ud1b5\uc548\uc804, \uc5b4\ub9b0\uc774 \uac74\uac15 \uc99d\uc9c4\uc774\ub77c\ub294 \ub2e4\uc591\ud55c \ud6a8\uacfc\ub97c \uac00\uc9c4 \ub3c4\uc2dc\uc232\u201d\uc774\ub77c\uba70, \u201c\uc544\uc774\ub4e4\uc5d0\uac8c \ubcf4\ub2e4 \uac74\uac15\ud558\uace0 \uc548\uc804\ud55c \ub3c4\uc2ec \uc0dd\ud65c\ud658\uacbd\uc744 \ubb3c\ub824\uc8fc\uae30 \uc704\ud574 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\uc640 \ud611\ub825\ud574 \ub354 \ub9ce\uc740 \uc9c0\uc5ed\uc73c\ub85c \ud655\ub300\ud574 \ub098\uac08 \uac83\uc774\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc5b4\ub9b0\uc774 \ud1b5\ud559\uc548\uc804\uacfc\ubbf8\uc138\uba3c\uc9c0 \uc800\uac10\ud6a8\uacfc\ub97c \ub3d9\uc2dc\uc5d0! – \uc0b0\ub9bc\uccad, 2025\ub144 \u2018\uc790\ub140\uc548\uc2ec \uadf8\ub9b0\uc232 \uc870\uc131\uc0ac\uc5c5\u2019 60\uacf3 \uc870\uc131 \ucd94\uc9c4 –   \uc0b0\ub9bc\uccad(\uccad\uc7a5 \uc784\uc0c1\uc12d)\uc740 \ubbf8\uc138\uba3c\uc9c0 \uc800\uac10 \ud6a8\uacfc\uc640 \ub3d9\uc2dc\uc5d0 \uc5b4\ub9b0\uc774 \ubcf4\ud589\ud658\uacbd\uc744 \uac1c\uc120\ud568\uc73c\ub85c\uc368 \uac74\uac15\ud558\uace0 \uc548\uc804\ud55c \ud1b5\ud559 <\/p>\n","protected":false},"author":9,"featured_media":1433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1432"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1432"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1432\/revisions"}],"predecessor-version":[{"id":1434,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1432\/revisions\/1434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1433"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}