{"id":1475,"date":"2025-09-10T13:08:00","date_gmt":"2025-09-10T04:08:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1475"},"modified":"2025-09-11T11:12:42","modified_gmt":"2025-09-11T02:12:42","slug":"%ed%95%b4%ed%82%b9%ec%82%ac%ea%b3%a0-%ec%a6%9d%ea%b0%80%ec%97%90-%eb%94%b0%eb%9d%bc-%ea%b0%9c%ec%9d%b8%ec%a0%95%eb%b3%b4-%ec%9c%a0%c2%b7%eb%85%b8%ec%b6%9c%c2%b7%eb%b6%88%eb%b2%95%ec%9c%a0%ed%86%b5","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1475","title":{"rendered":"\ud574\ud0b9\uc0ac\uace0 \uc99d\uac00\uc5d0 \ub530\ub77c \uac1c\uc778\uc815\ubcf4 \uc720\u00b7\ub178\ucd9c\u00b7\ubd88\ubc95\uc720\ud1b5 \uc9d1\uc911 \ubaa8\ub2c8\ud130\ub9c1 \uc2e4\uc2dc"},"content":{"rendered":"\n
\ud574\ud0b9\uc0ac\uace0 \uc99d\uac00\uc5d0 \ub530\ub77c<\/strong>\uac1c\uc778\uc815\ubcf4 \uc720<\/strong>\u00b7<\/strong>\ub178\ucd9c<\/strong>\u00b7<\/strong>\ubd88\ubc95\uc720\ud1b5 \uc9d1\uc911 \ubaa8\ub2c8\ud130\ub9c1 \uc2e4\uc2dc<\/strong><\/td><\/tr>
 – \uac1c\uc778\uc815\ubcf4\uc704\u00b7\uc778\ud130\ub137\uc9c4\ud765\uc6d0 \uc628\ub77c\uc778 \uac1c\uc778\uc815\ubcf4 \ubd88\ubc95\uc720\ud1b5 \uc9d1\uc911 \ub2e8\uc18d(\u201825.9.~11.) – \uc9c0\uc790\uccb4\uc5d0 \ub300\ud574\uc11c\ub294 \ud558\ubc18\uae30 \uc9c0\uc5ed\ucd95\uc81c\u00b7\ud589\uc0ac\uc758 \uac1c\uc778\uc815\ubcf4 \uad00\ub9ac \ucca0\uc800 \ud611\uc870 \uc694\uccad<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

  \uac1c\uc778\uc815\ubcf4\ubcf4\ud638\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 \uace0\ud559\uc218, \uc774\ud558 \u2018\uac1c\uc778\uc815\ubcf4\uc704\u2019)\uac00 \ud55c\uad6d\uc778\ud130\ub137\uc9c4\ud765\uc6d0(\uc6d0\uc7a5 \uc774\uc0c1\uc911)\uacfc \ud568\uaed8 9\uc6d4\ubd80\ud130 3\uac1c\uc6d4\uac04 ‘<\/strong>\uc628\ub77c\uc778 \uac1c\uc778\uc815\ubcf4 \ubd88\ubc95\uc720\ud1b5 \uc9d1\uc911 \ubaa8\ub2c8\ud130\ub9c1<\/strong>‘<\/strong>\uc744<\/strong> \uc2e4\uc2dc<\/strong>\ud55c\ub2e4.<\/p>\n\n\n\n

  \uc774\ubc88 \uc870\uce58\ub294 \ucd5c\uadfc \ud1b5\uc2e0\uc0ac, \uce74\ub4dc\uc0ac \ub4f1 \ud574\ud0b9 \uc0ac\uace0\uac00 \uc787\ub530\ub77c \ubc1c\uc0dd<\/strong>\ud568\uc5d0 \ub530\ub77c \uad6d\ubbfc\uc801 \ubd88\uc548\uac10\uc774 \uace0\uc870<\/strong>\ub418\ub294 \uc0c1\ud669\uc5d0\uc11c, \ud574\ud0b9\uc774\ub098 \uad00\ub9ac \ubd80\uc2e4\ub85c \uc720\ucd9c\ub41c \uac1c\uc778\uc815\ubcf4\uac00 \ubd88\ubc95\uc801\uc73c\ub85c \uac70\ub798\ub418\uc5b4 \uae08\uc735\uc0ac\uae30 \ub4f1 2\ucc28 \ud53c\ud574\uac00 \ub298\uace0 \uc788\ub2e4\ub294 \ud310\ub2e8\uc5d0 \ub530\ub978 \uac83\uc774\ub2e4. <\/p>\n\n\n\n

  \uc774\uc5d0 \uac1c\uc778\uc815\ubcf4\uc704\ub294 \uc9d1\uc911 \ubaa8\ub2c8\ud130\ub9c1 \uae30\uac04 \ub3d9\uc548 \ub178\ucd9c \ubc0f \ubd88\ubc95\uc720\ud1b5 \uac8c\uc2dc\ubb3c\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \ud0d0\uc9c0\ud558\uc5ec \uc2e0\uc18d\ud558\uac8c \uc0ad\uc81c<\/strong>\u00b7<\/strong>\ucc28\ub2e8<\/strong>\ud558\uace0, \ud574\ud0b9 \ub4f1\uc73c\ub85c \uc778\ud55c \ubd88\ubc95\uc720\ud1b5\uc758<\/strong> \uace0\ub9ac\ub97c \uc0ac\uc804\uc5d0 \ucc28\ub2e8\ud560 \uacc4\ud68d<\/strong>\uc774\ub2e4.<\/p>\n\n\n\n

  \uad6c\uccb4\uc801\uc73c\ub85c \u2018\uc8fc\ubbfc\ub4f1\ub85d\ubc88\ud638<\/strong>\u00b7<\/strong>\ud734\ub300\uc804\ud654\ubc88\ud638<\/strong>\u00b7<\/strong>\uacc4\uc88c\ubc88\ud638<\/strong>\u00b7<\/strong>\uc2e0\uc6a9\uce74\ub4dc\uc815\ubcf4 \ub4f1\uc774 \ub178\ucd9c\ub41c \uac8c\uc2dc\ubb3c<\/strong>\u2019\uacfc \u2018\uac1c\uc778\uc815\ubcf4\uac00 \ud3ec\ud568\ub41c \ub370\uc774\ud130\ubca0\uc774\uc2a4\ub97c \ud310\ub9e4\ud558\uac70\ub098 \uad6c\ub9e4\ud558\ub294 <\/strong>\uac8c\uc2dc\ubb3c\u2019<\/strong>\uc5d0 \ub300\ud574 \uc9d1\uc911\ud0d0\uc9c0\ud560 \uc608\uc815\uc774\ub2e4. \ub610\ud55c, \ud574\ub2f9 \uac8c\uc2dc\ubb3c\uc774 \uac8c\uc7ac\ub418\uace0 \uc720\ud3ec\ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc740 \uc0ac\uc774\ud2b8<\/strong>\u00b7<\/strong>\ucee4\ubba4\ub2c8\ud2f0<\/strong>\u00b7<\/strong>\uc18c\uc15c\ub124\ud2b8\uc6cc\ud06c\uc11c\ube44\uc2a4<\/strong>(SNS, <\/strong>\uc774\ud558 \u2018\uad00\uacc4\ub9dd\uc11c\ube44\uc2a4\u2019<\/strong>)<\/strong> \ub4f1\uc744 <\/strong>\uc911\uc810\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcfc \uacc4\ud68d\uc774\ub2e4.<\/p>\n\n\n\n

  \ud0d0\uc9c0\ub41c \ubd88\ubc95 \uac8c\uc2dc\ubb3c\uc740 \uad6d\ub0b4\uc678 \uc8fc\uc694 \ud3ec\ud138 \ubc0f \uad00\uacc4\ub9dd\uc11c\ube44\uc2a4 \uc0ac\uc5c5\uc790\uc640\uc758 \ud56b\ub77c\uc778, \ubc29\uc1a1\ud1b5\uc2e0\uc2ec\uc758\uc704\uc6d0\ud68c \ub4f1 \uc720\uad00\uae30\uad00\uacfc\uc758 \uacf5\uc870\ub97c \ud1b5\ud574 \uc2e0\uc18d\ud788 \uc0ad\uc81c<\/strong>\u00b7<\/strong>\ucc28\ub2e8\ud560 \ubc29\uce68<\/strong>\uc774\ub2e4. \ub610\ud55c, \uac1c\uc778\uc815\ubcf4 \ubd88\ubc95\uc720\ud1b5 \ub9e4\ub9e4 \uadfc\uc808<\/strong>\uc744 \uc704\ud574 \uc778\ucc9c\uacbd\ucc30\uccad\uacfc \uacf5\uc870<\/strong>\ud558\uc5ec \uc0c1\uc2b5\ub9e4\ub9e4\uc790\uc5d0 <\/strong>\ub300\ud574\uc11c\ub3c4 \ub2e8\uc18d\uc744 \uac15\ud654<\/strong>\ud574 \ub098\uac08 \uc608\uc815\uc774\ub2e4.<\/p>\n\n\n\n

  \ud55c\ud3b8, \uac1c\uc778\uc815\ubcf4\uc704\ub294 \uac00\uc744\ucca0\uc744 \ub9de\uc544 \uc804\uad6d\uc801\uc73c\ub85c \uac1c\ucd5c\ub418\ub294 \uc9c0\uc5ed\ucd95\uc81c\uc758 \uc6f9\uc0ac\uc774\ud2b8<\/strong>\uc758<\/s><\/strong> \uac1c\uc778\uc815\ubcf4 \uad00\ub9ac \uc2e4\ud0dc<\/strong>\ub3c4 \uc0b4\ud3b4\ubcfc \uacc4\ud68d<\/strong>\uc774\ub2e4. <\/strong>\uc774\ub4e4 \uc6f9\uc0ac\uc774\ud2b8\ub294 \ub2e8\uae30\uac04 <\/strong>\uc6b4\uc601\ub418\ub294 \ud2b9\uc131\uc0c1 \ubcf4\uc548\uc5d0 \ucde8\uc57d<\/strong>\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc544, \uc6f9 \uc8fc\uc18c(URL)\ub97c \uc77c\ubd80\ub9cc \ubcc0\uacbd\ud574\ub3c4 \ucc38\uc5ec\uc790\uc758 \uc774\ub984, \uc8fc\uc18c, \uc5f0\ub77d\ucc98 \ub4f1\uc774 \uc27d\uac8c \ub178\ucd9c\ub418\ub294 \uc0ac\ub840\uac00 \ube48\ubc88\ud558\uac8c \ubc1c\uacac<\/strong>\ub418\uc5c8\ub2e4.<\/p>\n\n\n\n

< \uc9c0\uc5ed\ucd95\uc81c\u00b7\ud589\uc0ac \uc6f9\ud398\uc774\uc9c0 \uac1c\uc778\uc815\ubcf4 \ub178\ucd9c \uc0ac\ub840 ><\/td><\/tr>
\u25aa \u25b3\u25b3\ub9c8\ub77c\ud1a4\ub300\ud68c \uc811\uc218\ud398\uc774\uc9c0\uc5d0\uc11c \ud0c0\uc778\uc758 \uac1c\uc778\uc815\ubcf4 \uc870\ud68c \uac00\ub2a5\u25aa \u25c7\u25c7\uc9c0\uc5ed \uccb4\uc721\ub300\ud68c \uc6f9\ud398\uc774\uc9c0\uc5d0\uc11c \uc18c\uc2a4\ucf54\ub4dc \ub0b4 \uac1c\uc778\uc815\ubcf4\uac00 \ub178\ucd9c\u25aa \u25a1\u25a1\uccb4\uc721\ud611\ud68c \ub2f4\ub2f9\uc790\uac00 \uac8c\uc2dc\ud310\uc5d0 \ub300\ud68c \ucc38\uac00\uc790 \uac1c\uc778\uc815\ubcf4\ub97c \uac8c\uc2dc\u25aa \u2606\u2606\ud589\uc0ac \ube44\uacf5\uac1c \uac8c\uc2dc\ud310\uc774 \uc124\uc815 \uc624\ub958\ub85c \uac80\uc0c9\uc5d4\uc9c4\uc5d0 \ub178\ucd9c\ub418\uc5b4 \uac8c\uc2dc\ub41c \uac1c\uc778\uc815\ubcf4\uac00 \ub178\ucd9c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

  \uac1c\uc778\uc815\ubcf4\uc704\ub294 \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4 \ubc0f \ucd95\uc81c \uc6b4\uc601 \uae30\uad00\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\ub97c \ub2f9\ubd80<\/strong>\ud558\uba70, \uc548\uc804\ud55c \ud648\ud398\uc774\uc9c0 \uc6b4\uc601\uc744 \uc704\ud55c \uc790\uac00\uc810\uac80\ud45c\ub97c \ub9c8\ub828\ud574 \ubc30\ud3ec<\/strong>\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n\n\n\n

  \uac1c\uc778\uc815\ubcf4\uc704\ub294 \u201c\uc774\ubc88 \uc9d1\uc911 \ubaa8\ub2c8\ud130\ub9c1\uc744 \ud1b5\ud574 \uc628\ub77c\uc778\uc0c1\uc758 \uac1c\uc778\uc815\ubcf4 \ubd88\ubc95 \uc720\ud1b5 \uace0\ub9ac\ub97c \ucc28\ub2e8<\/strong>\ud558\uace0, \uad6d\ubbfc\uc774 \uc548\uc2ec\ud558\uace0 \uac00\uc744 \ucd95\uc81c\ub97c \uc990\uae38 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131<\/strong>\ud558\ub294 \ub370 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4”\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n\n\n\n

\ub2f4\ub2f9 \ubd80\uc11c<\/td>\uac1c\uc778\uc815\ubcf4\ubcf4\ud638\uc704\uc6d0\ud68c<\/td>\ucc45\uc784\uc790<\/td>\uacfc  \uc7a5<\/td>\uc774\uc815\uc740<\/td>(02-2100-3121)<\/td><\/tr>
<\ucd1d\uad04><\/td>\uc870\uc0ac2\uacfc<\/td>\ub2f4\ub2f9\uc790<\/td>\uc0ac\ubb34\uad00<\/td>\uc870\uadfc\ud658<\/td>(02-2100-3124)<\/td><\/tr>
 <\/td> <\/td>\uc8fc\ubb34\uad00<\/td>\uae40\uc9c4\uac74<\/td>(02-2100-3125)<\/td><\/tr>
<\uacf5\ub3d9><\/td>\ud55c\uad6d\uc778\ud130\ub137\uc9c4\ud765\uc6d0<\/td>\ucc45\uc784\uc790<\/td>\ud300  \uc7a5<\/td>\ubb38\ud64d\uc2dd<\/td>(061-820-2810)<\/td><\/tr>
 <\/td>\ud0d0\uc9c0\uc870\uc0ac\ud300<\/td>\ub2f4\ub2f9\uc790<\/td>\ucc45  \uc784<\/td>\ubc15\uc601\uad8c<\/td>(061-820-2813)<\/td><\/tr>
 <\/td> <\/td>\uc120  \uc784<\/td>\uc548\uc601\ubc30<\/td>(061-820-2818)<\/td><\/tr>
<\uacf5\ub3d9><\/td>\uc778\ucc9c\uacbd\ucc30\uccad<\/td>\ucc45\uc784\uc790<\/td>\ud300  \uc7a5<\/td>\uc131  \uc2e4<\/td>(032-455-0432)<\/td><\/tr>
 <\/td>\ud615\uc0ac\uae30\ub3d93\ud300<\/td>\ub2f4\ub2f9\uc790<\/td>\ubc18  \uc7a5<\/td>\uae40\ud0dc\ud601<\/td>(032-455-2491)<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

\ud574\ud0b9\uc0ac\uace0 \uc99d\uac00\uc5d0 \ub530\ub77c\uac1c\uc778\uc815\ubcf4 \uc720\u00b7\ub178\ucd9c\u00b7\ubd88\ubc95\uc720\ud1b5 \uc9d1\uc911 \ubaa8\ub2c8\ud130\ub9c1 \uc2e4\uc2dc  – \uac1c\uc778\uc815\ubcf4\uc704\u00b7\uc778\ud130\ub137\uc9c4\ud765\uc6d0 \uc628\ub77c\uc778 \uac1c\uc778\uc815\ubcf4 \ubd88\ubc95\uc720\ud1b5 \uc9d1\uc911 \ub2e8\uc18d(\u201825.9.~11.) – \uc9c0\uc790\uccb4\uc5d0 \ub300\ud574\uc11c\ub294 \ud558\ubc18\uae30 \uc9c0\uc5ed\ucd95\uc81c\u00b7\ud589\uc0ac\uc758 \uac1c\uc778\uc815\ubcf4 \uad00\ub9ac \ucca0\uc800 \ud611\uc870 \uc694\uccad   \uac1c\uc778\uc815\ubcf4\ubcf4\ud638\uc704\uc6d0\ud68c(\uc704\uc6d0\uc7a5 <\/p>\n","protected":false},"author":9,"featured_media":1476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1475"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1475"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1475\/revisions"}],"predecessor-version":[{"id":1477,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1475\/revisions\/1477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1476"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}