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  \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc1a1\ubbf8\ub839 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80\uc7a5\uad00, \uc774\ud558 \uc911\uc218\ubcf8)\ub294 \uc774\ubc88 \ub3d9\uc808\uae30 \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790\uac00 \ubc1c\uc0dd\ud55c \uac00\uae08\ub18d\uc7a5\uc5d0 \ub300\ud55c \ud604\uc7ac\uae4c\uc9c0 \uc5ed\ud559\uc870\uc0ac \uacb0\uacfc, \ub2e4\uc218\uc758 \ubc29\uc5ed \ubbf8\ud761\uc0ac\ud56d\uc774 \ud655\uc778\ub418\uc5c8\uace0 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc1c\uc0dd\uc774 \uc99d\uac00\ud558\uba74\uc11c \uc704\ud5d8\ub3c4\uac00 \ub192\uc544\uc9d0\uc5d0 \ub530\ub77c \ucd94\uac00 \ubc1c\uc0dd \ubc29\uc9c0\ub97c \uc704\ud574 \ubc29\uc5ed\uad00\ub9ac\ub97c \uac15\ud654\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n

1. \ubc1c\uc0dd \uc0c1\ud669 \ubc0f \uc5ed\ud559\uc870\uc0ac \uc911\uac04 \uacb0\uacfc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

  \uc9c0\ub09c 9\uc6d4 12\uc77c(\uae08) \uacbd\uae30 \ud30c\uc8fc\uc2dc \uc18c\uc7ac \ud1a0\uc885\ub2ed \ub18d\uc7a5\uc5d0\uc11c \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790\uac00 \uccab \ubc1c\uc0dd\ud55c \uc774\ud6c4, \ud604\uc7ac\uae4c\uc9c0 \uad6d\ub0b4 \uac00\uae08\ub18d\uc7a5\uc5d0\uc11c 7\uac74\uacfc \uc57c\uc0dd\uc870\ub958 13\uac74\uc774 \ubc1c\uc0dd\ud558\uc600\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc1c\uc0dd\ub18d\uc7a5\uc5d0\uc11c \ub2e4\uc218 \ubc29\uc5ed \ubbf8\ud761\uc0ac\ud56d \ud655\uc778, \uc5c4\uc815 \uc870\uce58 \ubc0f \uad00\ub9ac \uac15\ud654 – \uad6d\ub0b4 \ubc1c\uc0dd\ub18d\uc7a5 \uc911\uac04 \uc5ed\ud559\uc870\uc0ac \uacb0\uacfc, \uae30\ubcf8\uc801\uc778 \ubc29\uc5ed\uc218\uce59 \ub4f1\uc744 \uc900\uc218\ud558\uc9c0 \uc54a\uc740 \uac83\uc73c\ub85c \ud655\uc778\ub428\uc5d0 \ub530\ub77c \ubc29\uc5ed <\/p>\n","protected":false},"author":9,"featured_media":1522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1520"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1520"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1520\/revisions"}],"predecessor-version":[{"id":1523,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1520\/revisions\/1523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1522"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}