{"id":1551,"date":"2026-02-10T15:14:00","date_gmt":"2026-02-10T06:14:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1551"},"modified":"2026-02-12T10:17:15","modified_gmt":"2026-02-12T01:17:15","slug":"2026%eb%85%84-%eb%b4%84%ec%b2%a0-%ec%82%b0%eb%b6%88-%eb%8c%80%eb%b9%84-%ea%b4%80%ea%b3%84%ea%b4%80-%ed%9a%8c%ec%9d%98-%ea%b0%9c%ec%b5%9c","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1551","title":{"rendered":"2026\ub144 \ubd04\ucca0 \uc0b0\ubd88 \ub300\ube44 \uad00\uacc4\uad00 \ud68c\uc758 \uac1c\ucd5c"},"content":{"rendered":"\n
2026<\/strong>\ub144 \ubd04\ucca0 \uc0b0\ubd88 \ub300\ube44 \uad00\uacc4\uad00 \ud68c\uc758 \uac1c\ucd5c<\/strong><\/td><\/tr>
– \ub300\ud615 \uc0b0\ubd88 \uc2dc \uc778\uba85 \ud53c\ud574 \ubc29\uc9c0 \ubc0f \uc9c4\ud654 \uc778\ub825 \uc548\uc804 \ud655\ubcf4 \ubc29\uc548 \ub4f1 \ub17c\uc758 –<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

 \uc0b0\ub9bc\uccad(\uccad\uc7a5 \uae40\uc778\ud638)\uc740 \ucd5c\uadfc \ub3d9\ud574\uc548 \uc9c0\uc5ed\uc744 \uc911\uc2ec\uc73c\ub85c \uac74\uc870 \ud2b9\ubcf4\uac00 \uc7a5\uae30\uac04 \uc9c0\uc18d\ub418\ub294 \ub4f1 \uc0b0\ubd88 \uc704\ud5d8\uc774 \ub192\uc544\uc9d0\uc5d0 \ub530\ub77c \uc0b0\ubd88 \uc608\ubc29\uacfc \ub300\ube44 \ud0dc\uc138\ub97c \uac15\ud654\ud558\uae30 \uc704\ud55c \u2018\ubd04\ucca0 \uc0b0\ubd88 \ub300\ube44 \uad00\uacc4\uad00 \ud68c\uc758\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4\uace0 10\uc77c \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n

 \uc774\ub0a0 \ud68c\uc758\ub294 \ubc15\uc740\uc2dd \uc0b0\ub9bc\uccad \ucc28\uc7a5 \uc8fc\uc7ac\ub85c \uc9c4\ud589\ub410\uc73c\uba70, 17\uac1c \uc9c0\ubc29\uc815\ubd80 \ubc0f \uc0b0\ub9bc\uccad \uc18c\uc18d 7\uac1c \uae30\uad00 \uad6d\u00b7\uacfc\uc7a5\uc774 \uc601\uc0c1\ud68c\uc758\ub85c \ucc38\uc5ec\ud574, \ubd04\ucca0 \uc0b0\ubd88 \ubc29\uc9c0\ub97c \uc704\ud55c \uae30\uad00\ubcc4 \ub300\ucc45\uc744 \uacf5\uc720\ud588\ub2e4.<\/p>\n\n\n\n

 \uc0b0\ub9bc\uccad\uc740 2026\ub144 \uc804\uad6d \uc0b0\ubd88\ubc29\uc9c0 \uc885\ud569\ub300\ucc45\uc744 \uc124\uba85\ud588\uc73c\uba70, \uc0b0\ub9bc\uccad \uc18c\uc18d\uae30\uad00 \uc911 \ub0a8\ubd80\uc9c0\ubc29\uc0b0\ub9bc\uccad\uc740 \ud6a8\uacfc\uc801\uc778 \ud604\uc7a5\ud1b5\ud569\uc9c0\ud718\ubcf8\ubd80 \uc6b4\uc601\ubc29\uc548, \uc0b0\ub9bc\ud56d\uacf5\ubcf8\ubd80\ub294 \ubd04\ucca0 \uc0b0\ubd88\uc870\uc2ec\uae30\uac04 \uc0b0\ubd88\uc9c4\ud654\ud5ec\uae30 \uc6b4\uc6a9\uacc4\ud68d\uc5d0 \ub300\ud574 \uacf5\uc720\ud588\ub2e4.<\/p>\n\n\n\n

 \uc9c0\ubc29\uc815\ubd80\uc5d0\uc11c\ub294 \uc6b8\uc0b0\uad11\uc5ed\uc2dc\uac00 \u2018\ub3c4\uc2ec\ud615 \uc0b0\ubd88 \ubc1c\uc0dd \uc2dc \ub300\uc751 \ubc29\uc548\u2019\uc744, \uacbd\uc0c1\ubd81\ub3c4\ub294 \u2018\ub300\ud615 \uc0b0\ubd88 \ubc1c\uc0dd \ub300\ube44 \uc778\uba85 \ud53c\ud574 \ubc29\uc9c0 \ub300\ucc45\u2019\uc744, \uacbd\uc0c1\ub0a8\ub3c4\ub294 \u2018\uc0b0\ubd88 \uc9c4\ud654 \uc2dc \uc9c4\ud654 \uc778\ub825 \uc548\uc804 \ud655\ubcf4 \ubc29\uc548\u2019\uc5d0 \ub300\ud574 \uac01\uac01 \ubc1c\ud45c\ud588\ub2e4.<\/p>\n\n\n\n

 \ubc15\uc740\uc2dd \uc0b0\ub9bc\uccad \ucc28\uc7a5\uc740 \u201c\uac74\uc870\ud55c \ub0a0\uc528\uac00 \uc9c0\uc18d\ub418\ub294 \uac00\uc6b4\ub370, \uc124 \uc5f0\ud734\uc5d0\ub294 \uae30\uc628\uc774 \uc0c1\uc2b9\ud574 \uc0b0\ubd88 \uc704\ud5d8\uc774 \ub354 \ub192\uc544\uc9c8 \uac83\uc73c\ub85c \uc6b0\ub824\ub41c\ub2e4.\u201d\uba70, \u201c\uad6d\ubbfc\ub4e4\uc774 \uc548\uc804\ud558\uace0 \uc990\uac70\uc6b4 \uc124 \uba85\uc808\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \uc0b0\ubd88\uc5d0 \ub300\ud55c \ub300\ube44 \ud0dc\uc138\ub97c \uac15\ud654\ud558\uace0, \uad00\uacc4\uae30\uad00\uacfc \ud611\ub825\uc744 \uac15\ud654\ud574 \uc2e0\uc18d\ud558\uac8c \uc0b0\ubd88\uc5d0 \ub300\uc751\ud558\ub3c4\ub85d \ud558\uaca0\ub2e4.\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

2026\ub144 \ubd04\ucca0 \uc0b0\ubd88 \ub300\ube44 \uad00\uacc4\uad00 \ud68c\uc758 \uac1c\ucd5c – \ub300\ud615 \uc0b0\ubd88 \uc2dc \uc778\uba85 \ud53c\ud574 \ubc29\uc9c0 \ubc0f \uc9c4\ud654 \uc778\ub825 \uc548\uc804 \ud655\ubcf4 \ubc29\uc548 \ub4f1 \ub17c\uc758 –  \uc0b0\ub9bc\uccad(\uccad\uc7a5 <\/p>\n","protected":false},"author":9,"featured_media":1552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1551"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1551"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1551\/revisions"}],"predecessor-version":[{"id":1553,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1551\/revisions\/1553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1552"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}