{"id":1600,"date":"2026-05-26T11:54:00","date_gmt":"2026-05-26T02:54:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1600"},"modified":"2026-08-17T11:54:46","modified_gmt":"2026-08-17T02:54:46","slug":"%ea%b3%a0%ec%b6%94-%eb%b0%94%ec%9d%b4%eb%9f%ac%ec%8a%a4%eb%b3%91-%eb%af%b8%eb%a6%ac-%ec%95%8c%ea%b3%a0-%ec%98%88%eb%b0%a9%ed%95%b4%ec%9a%94","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1600","title":{"rendered":"‘\uace0\ucd94 \ubc14\uc774\ub7ec\uc2a4\ubcd1’ \ubbf8\ub9ac \uc54c\uace0 \uc608\ubc29\ud574\uc694"},"content":{"rendered":"\n
\u2018\uace0\ucd94 \ubc14\uc774\ub7ec\uc2a4\ubcd1\u2019 \ubbf8\ub9ac \uc54c\uace0 \uc608\ubc29\ud574\uc694<\/strong><\/td><\/tr>
– \ub18d\ucd0c\uc9c4\ud765\uccad, 5\ub300 \uace0\ucd94 \ubc14\uc774\ub7ec\uc2a4\ubcd1 \ud2b9\uc131\uacfc \ub9de\ucda4\ud615 \uad00\ub9ac \ubc29\uc548 \uc18c\uac1c- \uc0dd\uc721 \ucd08\uae30 \uc804\uc5fc\uc6d0 \ucc28\ub2e8\uc774 \ud575\uc2ec- \uc798\ubabb\ub41c \uc9c4\ub2e8\uc73c\ub85c \uc778\ud55c 2\ucc28 \ud53c\ud574 \uc8fc\uc758\ud574\uc57c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

 \ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uc774\uc2b9\ub3c8)\uc740 \uace0\ucd94 \uc544\uc8fc\uc2ec\uae30 \uc2dc\uae30\ub97c \ub9de\uc544 \ub18d\uac00\uc5d0 \uc2ec\uac01\ud55c \ud53c\ud574\ub97c \uc8fc\ub294 \uc8fc\uc694 \ubc14\uc774\ub7ec\uc2a4\ubcd1 \ud2b9\uc9d5\uacfc \uc608\ubc29 \uad00\ub9ac \uc9c0\uce68\uc744 \uc18c\uac1c\ud588\ub2e4.<\/p>\n\n\n\n

 \uc6b0\ub9ac\ub098\ub77c \uace0\ucd94\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc2dd\ubb3c\ubc14\uc774\ub7ec\uc2a4\ub294 \ub9e4\uac1c\ucda9\uc774 \uc804\uc5fc\ud558\ub294 \ud1a0\ub9c8\ud1a0\ubc18\uc810\uc704\uc870\ubc14\uc774\ub7ec\uc2a4(TSWV), \uc624\uc774\ubaa8\uc790\uc774\ud06c\ubc14\uc774\ub7ec\uc2a4(CMV), \uc7a0\ub450\uc704\uc870\ubc14\uc774\ub7ec\uc2a42(BBWV2), \uace0\ucd94\ubaa8\ud2c0\ubc14\uc774\ub7ec\uc2a4(PepMoV)\uc640 \uc811\ucd09\uc73c\ub85c \uc804\uc5fc\ub418\ub294 \uace0\ucd94\uc57d\ud55c\ubaa8\ud2c0\ubc14\uc774\ub7ec\uc2a4(PMMoV) \ub4f1\uc774 \uc788\ub2e4. \ub530\ub77c\uc11c \uc804\uc5fc \uacbd\ub85c\uc5d0 \ub530\ub978 \ub9de\ucda4\ud615 \uad00\ub9ac\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n\n\n\n

 \ubc14\uc774\ub7ec\uc2a4\ubcd1\uc5d0 \uac78\ub9ac\uba74 \uace0\ucd94 \ud488\uc9c8\uacfc \uc218\ud655\ub7c9\uc774 \ud06c\uac8c \ub5a8\uc5b4\uc9c0\uc9c0\ub9cc, \uce58\ub8cc \uc57d\uc81c\uac00 \uc5c6\uc73c\ubbc0\ub85c \ubc14\uc774\ub7ec\uc2a4\ubcd1\uc5d0 \uac78\ub9ac\uc9c0 \uc54a\uac8c \ucca0\uc800\ud788 \uc608\ubc29\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n\n\n\n

 \u201c\uc0c8\uc21c\uc774 \uae4c\ub9e3\uac8c \ud0c0\uace0 \uc78e\uc5d0 \ub3d9\uadf8\ub780 \ubb34\ub2ac\uac00 \uc0dd\uaca8\uc694\u201d <\/strong>\ud1a0\ub9c8\ud1a0\ubc18\uc810\uc704\uc870\ubc14\uc774\ub7ec<\/strong>\uc2a4<\/strong>(TSWV)=<\/strong> \u2018\uce7c\ub77c\ubcd1\u2019\uc73c\ub85c \ubd88\ub9ac\uba70, \uaf43\ub178\ub791\ucd1d\ucc44\ubc8c\ub808\uac00 \uc8fc\uc694 \ub9e4\uac1c\ucda9\uc774\ub2e4. \uc78e\uc5d0 \uc6d0\ud615 \ubc18\uc810\uc774 \uc0dd\uae30\uace0 \uc2ec\ud558\uba74 \uc0c8\uc21c\uc774 \uae4c\ub9e3\uac8c \uad34\uc0ac\ud55c\ub2e4. \uc5f4\ub9e4\uc5d0 \uc5bc\ub8e9\uc774 \uc0dd\uae30\uba74\uc11c \ub5a8\uc5b4\uc9c0\uae30\ub3c4 \ud55c\ub2e4.<\/p>\n\n\n\n

 \uaf43 \uc18d\uc5d0 \uc228\ub294 \ucd1d\ucc44\ubc8c\ub808 \ud2b9\uc131\uc744 \uace0\ub824\ud574 \ucd1d\ucc44\ubc8c\ub808 \ubc00\ub3c4\uac00 \uae09\uc99d\ud558\uae30 \uc804 5\uc6d4\ubd80\ud130 \uacc4\uc18d\ud574\uc11c \ubc29\uc81c\ud55c\ub2e4. \uc774\ub54c \uc57d\uc81c \uc800\ud56d\uc131\uc774 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d 2~3\uac00\uc9c0 \ub18d\uc57d\uc744 \ubc88\uac08\uc544 \uc0ac\uc6a9\ud55c\ub2e4. \uc544\uc8fc\uc2ec\uae30 \ucd08\uae30\uc5d0 \ucd1d\ucc44\ubc8c\ub808\ub97c \uc720\uc778\ud558\ub294 \ud30c\ub780\uc0c9 \ub048\ub048\uc774 \ub36b(\ud2b8\ub7a9)\uc744 \uc124\uce58\ud574 \ucd1d\ucc44\ubc8c\ub808 \ubc1c\uc0dd\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \uc0b4\ud540\ub2e4.<\/p>\n\n\n\n

 \u201c\uc78e\uc774 \ub178\ub797\uac8c \uc5bc\ub8e9\ub35c\ub8e9\ud558\uace0 \uace0\ucd94\uac00 \uc798 \uc548 \uc790\ub77c\uc694\u201d \uc624\uc774\ubaa8\uc790\uc774\ud06c\ubc14\uc774\ub7ec\uc2a4<\/strong>(CMV), <\/strong>\uc7a0\ub450\uc704\uc870\ubc14\uc774\ub7ec\uc2a4<\/strong>2(BBWV2), <\/strong>\uace0\ucd94\ubaa8\ud2c0\ubc14\uc774\ub7ec\uc2a4<\/strong>(PepMoV)=<\/strong> \uc138 \ubc14\uc774\ub7ec\uc2a4 \ubaa8\ub450 \uc9c4\ub527\ubb3c\ub85c \uc804\uc5fc\ub41c\ub2e4. \uc624\uc774\ubaa8\uc790\uc774\ud06c\ubc14\uc774\ub7ec\uc2a4\ub294 \uace0\ucd94\uc5d0\uc11c \uac00\uc7a5 \uc790\uc8fc \ubc1c\uc0dd\ud558\ub294 \ubc14\uc774\ub7ec\uc2a4 \uc911 \ud558\ub098\ub85c \uc78e\uc774 \ub4a4\ud2c0\ub9ac\uace0 \ubaa8\uc790\uc774\ud06c \ubb34\ub2ac\uac00 \ub098\ud0c0\ub09c\ub2e4. \uc7a0\ub450\uc704\uc870\ubc14\uc774\ub7ec\uc2a42, \uace0\ucd94\ubaa8\ud2c0\ubc14\uc774\ub7ec\uc2a4\ub3c4 \uc78e\uc774 \ub178\ub797\uac8c \ubcc0\ud558\uace0 \ucabc\uadf8\ub77c\ub4dc\ub294\ub370, \ud55c \ubc14\uc774\ub7ec\uc2a4\uac00 \ub2e8\ub3c5 \uac10\uc5fc\ub410\uc744 \ub54c\ubcf4\ub2e4 \uc5ec\ub7ec \ubc14\uc774\ub7ec\uc2a4\uac00 \ubcf5\ud569 \uac10\uc5fc\ub410\uc744 \ub54c \uc99d\uc0c1\uc774 \uc2ec\ud558\uace0 \uc78e\uacfc \uc904\uae30\uc758 \uad34\uc0ac, \uc218\ud655\ub7c9 \uae09\uac10 \ub4f1\uc774 \ub098\ud0c0\ub09c\ub2e4.<\/p>\n\n\n\n

 \uc544\uc8fc\uc2ec\uae30 \uc804\ud6c4 \ucca0\uc800\ud55c \uc81c\ucd08 \uc791\uc5c5\uc73c\ub85c \uc9c4\ub527\ubb3c\uc744 \uc81c\uac70\ud55c\ub2e4. \uc544\uc8fc\uc2ec\uae30 \ucd08\uae30 \ud574\ucda9\uc774 \ud53c\ud558\ub294 \ubc18\uc0ac\ud544\ub984\uc744 \uc124\uce58\ud574 \uc9c4\ub527\ubb3c \ubc1c\uc0dd\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \uc0b4\ud540\ub2e4. \uc9c4\ub527\ubb3c\uc740 \ubc88\uc2dd\ub825\uc774 \ub9e4\uc6b0 \ub6f0\uc5b4\ub098\uae30 \ub54c\ubb38\uc5d0 \ub0a0\uac1c \ub2ec\ub9b0 \uc9c4\ub527\ubb3c(\uc720\uc2dc\ucda9)\uc774 \ub0a0\uc544\uc624\ub294 \uc2dc\uae30\uc5d0 \ub9de\ucdb0 \uc804\uc6a9 \uc57d\uc81c\ub97c \ubfcc\ub9b0\ub2e4.<\/p>\n\n\n\n

 \u201c\ubc8c\ub808 \uc57d\uc744 \uc5f4\uc2ec\ud788 \ubfcc\ub824\ub3c4 \ubcd1\uc774 \uacc4\uc18d \uc606\uc73c\ub85c \ubc88\uc838\uc694\u201d<\/strong> \uace0\ucd94\uc57d\ud55c\ubaa8\ud2c0\ubc14\uc774<\/strong>\ub7ec\uc2a4<\/strong>(PMMoV)=<\/strong> \uc885\uc790\ub098 \ud1a0\uc591, \ub18d\uc791\uc5c5 \uc911 \uc2dd\ubb3c\uccb4 \uac04 \uc811\ucd09\uc73c\ub85c \uc804\uc5fc\ub41c\ub2e4. \uc78e\uc5d0 \ubaa8\uc790\uc774\ud06c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba70 \uacfc\uc2e4\uc774 \uc6b8\ud241\ubd88\ud241\ud574\uc9c4\ub2e4.<\/p>\n\n\n\n

 \ub18d\uac00\uc5d0\uc11c\ub294 \uac80\uc99d\ub41c \uae68\ub057\ud55c \uace0\ucd94 \uc885\uc790\ub97c \uc0ac\uc6a9\ud558\uace0, \uae30\uacc4\uc801 \uc804\uc5fc\uc744 \ub9c9\uc544\uc57c \ud55c\ub2e4. \uacc1\uc21c \ub530\uae30, \uc9c0\uc8fc\ub300 \ubb36\uae30 \ub4f1 \ub18d\uc791\uc5c5 \uc2dc \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc774 \uc758\uc2ec\ub418\ub294 \uc2dd\ubb3c\uc740 \ub178\ub048\uc73c\ub85c \ud45c\uc2dc\ud558\uace0 \ub9c8\uc9c0\ub9c9\uc5d0 \uc791\uc5c5\ud55c\ub2e4. \uc791\uc5c5 \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uac00\uc704 \ub4f1 \ub3c4\uad6c\ub97c 70% \uc54c\ucf54\uc62c, \ud0c8\uc9c0\ubd84\uc720, \uc81c\uc0bc\uc778\uc0b0\ub098\ud2b8\ub968 \uc6a9\uc561 \ub4f1\uc73c\ub85c \uc18c\ub3c5\ud55c\ub2e4.<\/p>\n\n\n\n

 \ubc14\uc774\ub7ec\uc2a4\ub294 \uc2dd\ubb3c\uccb4 \ub0b4\ubd80\ub85c \uce68\uc785\ud558\uba74 \uc81c\uac70\ud560 \uc218 \uc5c6\uc73c\ubbc0\ub85c \uc2e0\uc18d\ud55c \uaca9\ub9ac\uac00 \uc720\uc77c\ud55c \ub300\ucc45\uc774\ub2e4. \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc774 \uc758\uc2ec\ub418\ub294 \uc2dd\ubb3c\uc740 \uac00\uae4c\uc6b4 \uc2dc\uad70 \ub18d\uc5c5\uae30\uc220\uc13c\ud130\uc5d0 \uc9c4\ub2e8\uc744 \uc758\ub8b0\ud558\uace0 \uacb0\uacfc\uac00 \ub098\uc62c \ub54c\uae4c\uc9c0 \ub18d\uc791\uc5c5\uc744 \uba48\ucd98\ub2e4.<\/p>\n\n\n\n

 \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc774 \ud655\uc778\ub418\uba74 \ucd94\uac00 \uc804\ud30c\ub97c \ub9c9\uae30 \uc704\ud574 \ubfcc\ub9ac\uc9f8 \ubf51\uc544\uc11c \uc81c\uac70\ud55c\ub2e4. \uac10\uc5fc\ub41c \uc2dd\ubb3c\uc744 \ubc2d\uc5d0 \uadf8\ub0e5 \ub450\uba74 \ub9e4\uac1c\ucda9\uc774 \uc999\uc744 \ube68\uc544 \uba39\uace0 \uc7ac\ubc30\uc9c0 \uc804\uccb4\ub85c \ubc14\uc774\ub7ec\uc2a4\ub97c \ud37c\ub728\ub9b4 \uc6b0\ub824\uac00 \uc788\ub2e4.<\/p>\n\n\n\n

 \uace0\ucd94 \uc8fc\uc0b0\uc9c0\ub098 \ubc14\uc774\ub7ec\uc2a4\ubcd1 \ud53c\ud574\uac00 \ubc1c\uc0dd\ud588\ub358 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uad6d\uac00\ub18d\uc791\ubb3c\ubcd1\ud574\ucda9\uad00\ub9ac\uc2dc\uc2a4\ud15c(NCPMS) \ubcd1\ud574\ucda9 \ubc1c\uc0dd \uc815\ubcf4\ub97c \ud655\uc778\ud558\uace0, \uc2dc\uae30\uc5d0 \ub9de\ucdb0 \uad00\ub9ac\ud574 \ubc14\uc774\ub7ec\uc2a4 \uc804\uc5fc\uc744 \ucc28\ub2e8\ud55c\ub2e4.<\/p>\n\n\n\n

 \uace0\ucd94 \uc0dd\uc721 \ucd08\uae30\uc5d0\ub294 \ubc14\uc774\ub7ec\uc2a4\ubcd1 \ud53c\ud574\uc640 \ube44\uc2b7\ud55c \uc99d\uc0c1\uc774 \uc885\uc885 \ubc1c\uc0dd\ud558\ub294\ub370, \uc774\ub97c \uc798\ubabb \uc9c4\ub2e8\ud574 2\ucc28 \ud53c\ud574\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud55c\ub2e4.<\/p>\n\n\n\n

 \ub18d\uac00\uc5d0\uc11c\ub294 \uc0c8\uc21c\uc774 \uc624\uadf8\ub77c\ub4e4\uc5c8\ub2e4\uba70 \ubc14\uc774\ub7ec\uc2a4\ubcd1\uc73c\ub85c \uc624\uc778\ud558\ub294 \uacbd\uc6b0\uac00 \uc788\ub294\ub370, \uc774\uc911 \uc0c1\ub2f9\uc218\ub294 \u2018\ucc28\uba3c\uc9c0\uc751\uc560\u2019 \ud53c\ud574\ub2e4. \ubc14\uc774\ub7ec\uc2a4\ub294 \uc78e\uc5d0 \ubb34\ub2ac\uac00 \uc0dd\uae30\uba70 \uc78e \ubaa8\uc591\uc774 \ubcc0\ud615\ub418\ub098 \ucc28\uba3c\uc9c0\uc751\uc560 \ud53c\ud574\ub97c \ubcf8 \uc78e\uc740 \uac00\uc7a5\uc790\ub9ac\uac00 \uc544\ub798\ucabd\uc73c\ub85c \uc2ec\ud558\uac8c \ub9d0\ub9ac\uace0 \uc78e \ub4b7\uba74\uc774 \uad6c\ub9bf\ube5b\uc73c\ub85c \ubc18\uc9dd\uac70\ub9ac\ub294 \ucf54\ud305 \ud604\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4. \uc751\uc560\ub294 \uc0b4\ucda9\uc81c\uac00 \uc544\ub2cc \u2018\uc0b4\ube44\uc81c\u2019\ub97c \uc0ac\uc6a9\ud574\uc57c \ud558\ubbc0\ub85c, \ub3cb\ubcf4\uae30\ub85c \uc0c8\uc21c\uc744 \uad00\ucc30\ud574 \uc815\ud655\ud55c \uc6d0\uc778\uc744 \ud30c\uc545\ud55c \ub4a4 \ubc29\uc81c\ud55c\ub2e4.<\/p>\n\n\n\n

 \ubc14\uc774\ub7ec\uc2a4\ubcd1\uc740 \uce58\ub8cc\uc81c\uac00 \uc5c6\uc73c\ub098 \ub18d\uac00\uc5d0\uc11c \uc77c\ubc18 \uc138\uade0\u2024\uacf0\ud321\uc774\uc131 \ubcd1\ud574\ub85c \uc624\uc778\ud574 \uc0b4\uade0\uc81c\ub97c \uce58\uac70\ub098 \uc791\ubb3c \ud68c\ubcf5\uc744 \uc704\ud574 \ub2e4\ub7c9\uc758 \uc601\uc591\uc81c\ub97c \uc11e\uc5b4 \ubfcc\ub9ac\uae30\ub3c4 \ud55c\ub2e4. \uc774\ub294 \ubc14\uc774\ub7ec\uc2a4 \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uac00 \uc5c6\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc774\ubbf8 \uac10\uc5fc\uc73c\ub85c \ub300\uc0ac \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc9c4 \uace0\ucd94\uc5d0 \uc2ec\uac01\ud55c \ud654\ud559\uc801 \uc2a4\ud2b8\ub808\uc2a4(\uc57d\ud574)\ub97c \uac00\ud574 \uace0\ucd94\ub97c \ub9d0\ub77c \uc8fd\uac8c \ud560 \uc218 \uc788\uc73c\ub2c8 \uc0bc\uac00\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n

 \ud604\uc7a5\uc5d0\uc11c \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc \uc5ec\ubd80\ub97c \ud310\ub2e8\ud558\uae30 \uc5b4\ub835\ub2e4\uba74 \ub18d\ucd0c\uc9c4\ud765\uccad\uc774 \uc81c\uacf5\ud558\ub294 \u2018\uc2a4\ub9c8\ud2b8 \ubcd1\ud574\ucda9 \uc9c4\ub2e8 \uc11c\ube44\uc2a4\u2019 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \ubcf4\uc870 \uc218\ub2e8\uc73c\ub85c \ud65c\uc6a9\ud574 \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc \uc5ec\ubd80\ub97c \ud655\uc778\ud55c\ub2e4. \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc73c\ub85c 1\ucc28 \ud655\uc778\ud55c \ud6c4 \uac00\uae4c\uc6b4 \uc2dc\uad70 \ub18d\uc5c5\uae30\uc220\uc13c\ud130\uc5d0 \uc815\ubc00 \uc9c4\ub2e8\uc744 \uc758\ub8b0\ud55c\ub2e4.<\/p>\n\n\n\n

 \ub18d\ucd0c\uc9c4\ud765\uccad \uc2dd\ubb3c\ubcd1\ubc29\uc81c\uacfc \uac15\ubbf8\ud615 \uacfc\uc7a5\uc740 \u201c\uace0\ucd94 \ubc14\uc774\ub7ec\uc2a4\ubcd1\uc740 \uac01 \ubc14\uc774\ub7ec\uc2a4\uc758 \uc804\uc5fc \ud2b9\uc131\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0, \ub9e4\uac1c\ucda9 \ubc29\uc81c\uc640 \uc7ac\ubc30\uc9c0 \uc704\uc0dd \uad00\ub9ac\ub97c \ubcd1\ud589\ud574\uc57c \ud53c\ud574\ub97c \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\ub2e4.\u201d\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u2018\uace0\ucd94 \ubc14\uc774\ub7ec\uc2a4\ubcd1\u2019 \ubbf8\ub9ac \uc54c\uace0 \uc608\ubc29\ud574\uc694 – \ub18d\ucd0c\uc9c4\ud765\uccad, 5\ub300 \uace0\ucd94 \ubc14\uc774\ub7ec\uc2a4\ubcd1 \ud2b9\uc131\uacfc \ub9de\ucda4\ud615 \uad00\ub9ac \ubc29\uc548 \uc18c\uac1c- \uc0dd\uc721 \ucd08\uae30 \uc804\uc5fc\uc6d0 \ucc28\ub2e8\uc774 \ud575\uc2ec- \uc798\ubabb\ub41c \uc9c4\ub2e8\uc73c\ub85c \uc778\ud55c 2\ucc28 \ud53c\ud574 \uc8fc\uc758\ud574\uc57c <\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1600","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1600"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1600"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1600\/revisions"}],"predecessor-version":[{"id":1642,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1600\/revisions\/1642"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}