{"id":1606,"date":"2026-06-09T12:57:00","date_gmt":"2026-06-09T03:57:00","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1606"},"modified":"2026-07-09T10:59:02","modified_gmt":"2026-07-09T01:59:02","slug":"%eb%af%b8%ec%83%9d%eb%ac%bc-%ea%b8%b0%eb%b0%98-%eb%86%8d%ec%97%85-%eb%b0%94%ec%9d%b4%ec%98%a4-%ec%86%8c%ec%9e%ac-%ec%9d%b4%ec%a0%9c-%ed%98%84%ec%9e%a5%ec%97%90%ec%84%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%85","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1606","title":{"rendered":"\ubbf8\uc0dd\ubb3c \uae30\ubc18 \ub18d\uc5c5 \ubc14\uc774\uc624 \uc18c\uc7ac “\uc774\uc81c \ud604\uc7a5\uc5d0\uc11c \ud6a8\uacfc \uc785\uc99d”"},"content":{"rendered":"\n
\ubbf8\uc0dd\ubb3c \uae30\ubc18 \ub18d\uc5c5 \ubc14\uc774\uc624 \uc18c\uc7ac \u201c\uc774\uc81c \ud604\uc7a5\uc5d0\uc11c \ud6a8\uacfc \uc785\uc99d\u201d<\/strong><\/td><\/tr>
– \ub18d\ucd0c\uc9c4\ud765\uccad \uac1c\ubc1c \u2018\ubc14\uc2e4\ub7ec\uc2a4 \uba54\uc18c\ub098\uc5d0\u2019, \u2018\ubc14\uc2e4\ub7ec\uc2a4 \uc2dc\uc544\uba58\uc2dc\uc2a4\u2019 \uae30\ubc18 \uce5c\ud658\uacbd \ubbf8\uc0dd\ubb3c\uc81c \uc81c\ud488 \uad6d\ub0b4 \uc2dc\uc7a5 \uc548\ucc29- \ubbfc\uad00 \uc0c1\uc0dd \ud611\ub825 \uccb4\uacc4 \uad6c\ucd95\u2026\ubbf8\uc0dd\ubb3c \ubc1c\uad74\ubd80\ud130 \uc81c\ud488\ud654\uae4c\uc9c0 \uc5f0\uacc4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

 \ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uc774\uc2b9\ub3c8)\uc740 \uc774\uc0c1\uae30\ud6c4\uc5d0 \ub300\uc751\ud558\uace0, \uce5c\ud658\uacbd \ubbf8\uc0dd\ubb3c\uc81c \uc2dc\uc7a5\uc744 \ub113\ud788\uae30 \uc704\ud574 \uad6d\ub0b4 \ud1a0\uc591\uc5d0\uc11c \ucc3e\uc544\ub0b8 \ubbf8\uc0dd\ubb3c\uc758 \ud6a8\uacfc \uc99d\uba85\ubd80\ud130 \uc81c\ud488\ud654\uae4c\uc9c0 \ubbfc\uad00 \uc0c1\uc0dd \ud611\ub825\uc73c\ub85c \uc758\ubbf8 \uc788\ub294 \uc131\uacfc\ub97c \ub0b4\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

 \ucd5c\uadfc \uc774\uc0c1\uae30\ud6c4 \ub4f1\uc73c\ub85c \uace0\uc628, \uac74\uc870 \ud604\uc0c1\uc774 \uc2ec\ud654\ud558\uba74\uc11c \ub18d\uc0b0\ubb3c \uc0dd\uc0b0\uc131\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ub07c\uce58\uace0 \uc788\ub2e4. \ud2b9\ud788 \uc2dc\uc124 \uc7ac\ubc30 \ub18d\uac00\ub294 \uc7ac\ubc30\uc9c0 \ud2b9\uc131\uc0c1 \ud1a0\uc591 \ub0b4 \uc5fc\ub958 \uc9d1\uc801\uc73c\ub85c \uc774\uc911\uace0\ub97c \uacaa\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

 \uc774\uc5d0 \ub18d\ucd0c\uc9c4\ud765\uccad\uc740 \uad6d\ub0b4 \ubbf8\uc0dd\ubb3c \uc790\uc6d0\uc744 \ucc3e\uc544 \ud6a8\uacfc\ub97c \ubc1d\ud788\ub294 \uae30\ucd08\uc5f0\uad6c\ub97c \uc2dc\uc791\ud588\ub2e4. \uc774\uc5b4 \uc0b0\uc5c5\uc7ac\uc0b0\uad8c \ud655\ubcf4, \ub18d\uac00 \ud604\uc7a5 \uac80\uc99d, \uc0b0\uc5c5\uccb4 \uae30\uc220\uc774\uc804 \ud6c4 \uc81c\ud488\ud654\uae4c\uc9c0 \ubaa8\ub4e0 \uacfc\uc815\uc744 \uc720\uae30\uc801\uc73c\ub85c \uc5f0\uacb0\ud574 \uae30\ud6c4 \uc704\uae30 \ub300\uc751 \uc720\uc6a9 \ubbf8\uc0dd\ubb3c \uc18c\uc7ac \uac1c\ubc1c\uc5d0 \uc8fc\ub825\ud588\ub2e4.<\/p>\n\n\n\n

 \uad6d\ub0b4 \uce5c\ud658\uacbd \ub18d\uc790\uc7ac \uc0dd\uc0b0\uc5c5\uccb4 \ub300\ubd80\ubd84\uc740 \uaddc\ubaa8\uac00 \uc791\uc544 \ub3c5\uc790\uc801\uc778 \uc5f0\uad6c\uac1c\ubc1c \ud22c\uc790\uac00 \uc5b4\ub824\uc6e0\uc73c\ub098 \uc774\ubc88 \uc131\uacfc\ub85c \uacf5\uacf5\uc758 \uc6d0\ucc9c\uae30\uc220\uacfc \ubbfc\uac04 \uc0b0\uc5c5\uccb4\uc758 \uc0ac\uc5c5 \uc5ed\ub7c9\uc744 \uacb0\ud569\ud55c \ubbfc\uad00 \uc0c1\uc0dd \ud611\ub825 \uccb4\uacc4\uac00 \uad6c\ucd95\ub410\ub2e4. \uc774\ub97c \ud1b5\ud574 \ucd1d 9\uac74\uc758 \uc0b0\uc5c5\uc7ac\uc0b0\uad8c\uc774 24\uac74\uc758 \uae30\uc220\uc774\uc804\uacfc \uc0b0\uc5c5\ud654\ub85c \uc5f0\uacb0\ub410\ub2e4(2021~2026\ub144).<\/p>\n\n\n\n

 \ub18d\ucd0c\uc9c4\ud765\uccad\uc774 2017\ub144 \uc120\ubc1c\ud55c \u2018\ubc14\uc2e4\ub7ec\uc2a4 \uba54\uc18c\ub098\uc5d0(H20-5)\u2019 \uade0\uc8fc\ub294 \uc791\ubb3c\uc758 \uace0\uc628\u2027\uc5fc\ub958 \uc9d1\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \ud1a0\ub9c8\ud1a0 \ud48b\ub9c8\ub984\ubcd1\uc744 \uc5b5\uc81c\ud55c\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc2dd\ubb3c \ub0b4 \ud56d\uc0b0\ud654 \ud6a8\uc18c \ud65c\uc131\ud654\uc640 \uc0bc\ud22c \ubb3c\uc9c8\uc744 \uc870\uc808\ud574 \uc791\ubb3c \uc2a4\uc2a4\ub85c \ud658\uacbd \uc7a5\ud574\ub97c \uadf9\ubcf5\ud558\uac8c \ud558\ub294 \ub0b4\uc131 \uc720\ub3c4 \uc6d0\ub9ac\ub97c \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n

 \uc2e4\uc81c \uc5fc\ub958 \uc9d1\uc801 \ud53c\ud574 \ub18d\uac00\uc5d0\uc11c \uc2e4\uc99d\ud55c \uacb0\uacfc, \ubc29\uc6b8\ud1a0\ub9c8\ud1a0 \uc218\ud655\ub7c9\uc740 21.4%, \uc624\uc774 \uc218\ud655\ub7c9\uc740 \ucd5c\ub300 14.5% \ub298\uc5c8\ub2e4. \uc774 \uade0\uc8fc\ub294 2018\ub144 \uae30\uc220\uc774\uc804\uc744 \ud1b5\ud574 2019\ub144 12\uc6d4\ubd80\ud130 \ud658\uacbd \uc7a5\ud574 \uacbd\uac10 \ubbf8\uc0dd\ubb3c\uc81c \uc81c\ud488\uc73c\ub85c \ucd9c\uc2dc\ub410\ub2e4. \uc0ac\uc6a9 \ub18d\uac00\ub4e4\uc740 \uc5fc\ub958 \uc9d1\uc801 \ud53c\ud574 \uc644\ud654\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc218\ubd84 \uc720\uc9c0, \uc628\ub3c4 \uc7a5\ud574 \uac1c\uc120, \uacfc\uc2e4\ube44\ub300 \ub4f1 \uc5ec\ud0c0 \ud6a8\uacfc\ub3c4 \ubd24\ub2e4\ub294 \ubc18\uc751\uc774\ub2e4.<\/p>\n\n\n\n

 \ud2b9\ud788 \uad6d\uc0b0 \ubc14\uc774\uc624 \ub18d\uc790\uc7ac \uc218\ucd9c \uae30\ubc18 \ub9c8\ub828\uc744 \uc704\ud574 \uc9c0\ub09c\ud574 \ubca0\ud2b8\ub0a8\uc5d0\uc11c \uc2e4\uc99d \uc5f0\uad6c\ud55c \uacb0\uacfc, \ud604\uc9c0\uc5d0\uc11c\ub3c4 \u201c\ubcbc \uc0dd\uc721\uc774 \uac74\uac15\ud558\uace0 \uc218\ud655\ub7c9\uc774 18.4% \ub298\uc5c8\ub2e4\u201d\ub294 \uae0d\uc815\uc801\uc778 \ubc18\uc751\uc744 \ubcf4\uc600\ub2e4.<\/p>\n\n\n\n

 2017\ub144 \ubc1c\uad74\ud55c \u2018\ubc14\uc2e4\ub7ec\uc2a4 \uc2dc\uc544\uba58\uc2dc\uc2a4(H30-3)\u2019 \uade0\uc8fc\ub294 \uace0\uc628\uacfc \uac74\uc870\uac00 \uacb9\uce5c \ubcf5\ud569 \uc7a5\ud574 \ud53c\ud574\ub97c 16.9% \uc904\uc774\uace0, \ubc30\ucd94 \ubb34\uac8c\ub97c 26.3%\uae4c\uc9c0 \ub298\ub838\ub2e4. \ub610\ud55c, \ud658\uacbd \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\uace0 \ubc30\ucd94 \ubb34\ub984\ubcd1\uc744 \ucd5c\ub300 47% \ubc29\uc81c\ud558\ub294 \ub2e4\uc911 \ud6a8\uacfc\uac00 \uc788\uc5c8\ub2e4.<\/p>\n\n\n\n

 \uc5f0\uad6c\uc9c4\uc740 \uc774 \uade0\uc8fc\uac00 \uc791\ubb3c\uc758 \uc138\ud3ec \uc678 \ub2e4\ub2f9\ub958 \uc0dd\uc131\uc744 \ub3c4\uc640 \uc2dd\ubb3c \ubfcc\ub9ac \uc815\ucc29\uc744 \ub3d5\uace0, \uc791\ubb3c \ub0b4 \ud638\ub974\ubaac(\uc571\uc2dc\uc2a4\uc0b0) \ud568\ub7c9\uc744 \uc870\uc808\ud574 \ud658\uacbd \uc7a5\ud574\uc5d0 \uc870\uae30 \ubc18\uc751\ud558\uac8c \ud558\ub294 \uac83\uc744 \ubc1d\ud614\ub2e4. \ub610\ud55c, \ud1a0\uc591 \uc218\ubd84 \ubcf4\uc720\ub825\uc744 \ub192\uc774\ub294 \uac83\ub3c4 \ud655\uc778\ud588\ub2e4. \uc774 \uade0\uc8fc\ub294 \uc62c\ud574 3\uc6d4 \ubcf5\ud569\uc7a5\ud574 \uacbd\uac10 \ubbf8\uc0dd\ubb3c\uc81c \uc81c\ud488\uc73c\ub85c \ucd9c\uc2dc\ub410\uc73c\uba70, \ud604\uc7ac \uace0\ucd94, \ubc30\ucd94, \ub9c8\ub298, \uc591\ud30c \ub4f1\uc744 \uc7ac\ubc30\ud558\ub294 \ub18d\uac00\uc5d0\uc11c \uc0ac\uc6a9\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

 \uc774 \ub450 \uade0\uc8fc\ub294 \uae30\uc874\uc758 \ubbf8\uc0dd\ubb3c\uc81c\uc640\ub294 \ub2ec\ub9ac \uc0dd\ubb3c\uc801\u2027\ube44\uc0dd\ubb3c\uc801 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub3d9\uc2dc \ub300\uc751\ud560 \uc218 \uc788\ub294 \ud2b9\uc9d5\uc774 \uc788\ub2e4.<\/p>\n\n\n\n

 \ub18d\ucd0c\uc9c4\ud765\uccad \ub18d\uc5c5\ubbf8\uc0dd\ubb3c\uacfc \ud55c\uc0c1\ud604 \uacfc\uc7a5\uc740 \u201c\uc774 \ubbf8\uc0dd\ubb3c\uc81c\ub4e4\uc740 \uc791\ubb3c\uc774 \uac00\uc9c4 \uc800\ud56d\uc131\uc744 \ub192\uc5ec \uae30\ud6c4 \uc704\uae30 \uc18d\uc5d0\uc11c\ub3c4 \uc815\uc0c1\uc801\uc778 \uc0dd\uc721\uc744 \ub3c4\uc6b0\uba70, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ud0c4\uc18c\uc911\ub9bd \uc2e4\ud604, \ub18d\uac00 \uc18c\ub4dd \uc720\uc9c0 \ub4f1\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.\u201d\ub77c\uba70, \u201c\uc55e\uc73c\ub85c\ub3c4 \ub18d\uac00\uc5d0 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\ub294 \uce5c\ud658\uacbd \ubbf8\uc0dd\ubb3c\uc81c\ub97c \uac1c\ubc1c, \ubcf4\uae09\uc5d0 \ub178\ub825\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ubbf8\uc0dd\ubb3c \uae30\ubc18 \ub18d\uc5c5 \ubc14\uc774\uc624 \uc18c\uc7ac \u201c\uc774\uc81c \ud604\uc7a5\uc5d0\uc11c \ud6a8\uacfc \uc785\uc99d\u201d – \ub18d\ucd0c\uc9c4\ud765\uccad \uac1c\ubc1c \u2018\ubc14\uc2e4\ub7ec\uc2a4 \uba54\uc18c\ub098\uc5d0\u2019, \u2018\ubc14\uc2e4\ub7ec\uc2a4 \uc2dc\uc544\uba58\uc2dc\uc2a4\u2019 \uae30\ubc18 \uce5c\ud658\uacbd \ubbf8\uc0dd\ubb3c\uc81c \uc81c\ud488 \uad6d\ub0b4 \uc2dc\uc7a5 \uc548\ucc29- \ubbfc\uad00 \uc0c1\uc0dd <\/p>\n","protected":false},"author":9,"featured_media":1607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1606"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1606"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1606\/revisions"}],"predecessor-version":[{"id":1608,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1606\/revisions\/1608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1607"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}