{"id":1626,"date":"2026-07-16T09:35:10","date_gmt":"2026-07-16T00:35:10","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1626"},"modified":"2026-07-28T09:36:28","modified_gmt":"2026-07-28T00:36:28","slug":"%ea%bf%80%eb%b2%8c-%ec%8b%a0%ed%92%88%ec%a2%85-%ec%a7%80%ec%97%ad-%ec%a0%81%ec%9d%91-%ec%9d%b4%ec%9a%a9-%ec%b4%89%ec%a7%84-%ec%84%b1%ea%b3%bc-%ea%b3%b5%ec%9c%a0%ed%95%9c%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1626","title":{"rendered":"\uafc0\ubc8c \uc2e0\ud488\uc885 ‘\uc9c0\uc5ed \uc801\uc751’, ‘\uc774\uc6a9 \ucd09\uc9c4’ \uc131\uacfc \uacf5\uc720\ud55c\ub2e4"},"content":{"rendered":"\n
\uafc0\ubc8c \uc2e0\ud488\uc885 \u2018\uc9c0\uc5ed \uc801\uc751\u2019<\/strong>, <\/strong>\u2018\uc774\uc6a9 \ucd09\uc9c4\u2019 \uc131\uacfc \uacf5\uc720\ud55c\ub2e4<\/strong><\/td><\/tr>
– \ub18d\ucd0c\uc9c4\ud765\uccad, 15~16\uc77c \u2018\uafc0\ubc8c \uc2e0\ud488\uc885 \uac1c\ubc1c \uacf5\ub3d9\uc5f0\uad6c \uc0c1\ubc18\uae30 \ud604\uc7a5 \ud3c9\uac00\ud68c\u2019 \uc5f4\uc5b4- \uc9c0\uc5ed\ubcc4 \ud615\uc9c8 \ud2b9\uc131 \ud3c9\uac00\u2027\ubd84\uc11d- \uc591\ubd09 \ud604\uc7a5\uc5d0 \uade0\uc77c \ud488\uc885 \uc870\uae30 \ubcf4\uae09 \uc18d\ub3c4 \ub0bc \uac83\u203b \uc77c\uc2dc \ubc0f \uc7a5\uc18c: 2026. 7. 15.(\uc218)~16.(\ubaa9), \ucda9\ub0a8\ub18d\uc5c5\uae30\uc220\uc6d0 \uc0b0\uc5c5\uace4\ucda9\uc5f0\uad6c\uc18c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

 \ub18d\ucd0c\uc9c4\ud765\uccad(\uccad\uc7a5 \uc774\uc2b9\ub3c8)\uc740 7\uc6d4 15, 16\uc77c \uc774\ud2c0\uac04 \ucda9\ub0a8\ub18d\uc5c5\uae30\uc220\uc6d0 \uc0b0\uc5c5\uace4\ucda9\uc5f0\uad6c\uc18c\uc5d0\uc11c \u20182026\ub144 \uafc0\ubc8c \uc2e0\ud488\uc885 \uac1c\ubc1c \uacf5\ub3d9\uc5f0\uad6c \uc0c1\ubc18\uae30 \ud604\uc7a5 \ud3c9\uac00\ud68c\u2019\ub97c \uc5f0\ub2e4.<\/p>\n\n\n\n

 \uc774\ubc88 \ud604\uc7a5 \ud3c9\uac00\ud68c\ub294 \uc62c\ud574 \uc0c1\ubc18\uae30 \u2018\uafc0\ubc8c \uac15\uac74 \ub2e4\uc218\ud655 \uc2e0\ud488\uc885 \uc9c0\uc5ed \uc801\uc751 \uc5f0\uad6c\u2019\uc640 \u2018\uc6b0\uc218 \uafc0\ubc8c \uc2e0\ud488\uc885 \uc774\uc6a9 \ucd09\uc9c4 \uc0ac\uc5c5\u2019 \ucd94\uc9c4 \uacb0\uacfc\ub97c \uacf5\uc720\ud558\uace0, \uc911\uc559-\uc9c0\uc790\uccb4 \ud611\uc5c5\uc73c\ub85c \uc591\ubd09\ub18d\uac00 \uc5b4\ub824\uc6c0\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub410\ub2e4.<\/p>\n\n\n\n

 \uac01 \ub3c4 \uc0ac\uc5c5 \ucc45\uc784\uc790\uc640 \ub2f4\ub2f9\uc790, \uc5f0\uad6c\uc790 \ub4f1\uc774 \ucc38\uc11d\ud574 \uc5f0\uad6c\u2027\uc0ac\uc5c5 \uacb0\uacfc\ub97c \ubc1c\ud45c\ud558\uace0, \ud1a0\uc885\ubc8c \uc0ac\uc721 \uad00\ub9ac \uc694\ub839\uacfc \ubb38\uc81c\uc810\uc744 \ub17c\uc758\ud55c\ub2e4.<\/p>\n\n\n\n

 \uc774\uc5b4 \u2018\uc6b0\uc218 \uafc0\ubc8c \uc2e0\ud488\uc885 \uc774\uc6a9 \ucd09\uc9c4 \uc0ac\uc5c5\u2019\uc744 \ud1b5\ud574 \ubcf4\uae09\ub418\uace0 \uc788\ub294 \uace0\ud488\uc9c8 \ub85c\uc5f4\uc824\ub9ac \uc0dd\uc0b0\uc6a9 \ud488\uc885 \u2018\uc824\ub9ac\ud0b9\u2019 \uc0ac\uc721 \ub18d\uac00\ub97c \ub458\ub7ec\ubcfc \uc608\uc815\uc774\ub2e4. \u2018\uc824\ub9ac\ud0b9\u2019\uc740 \ub18d\ucd0c\uc9c4\ud765\uccad\uc774 2018\ub144 \uc120\ubc1c\ud588\uc73c\uba70, \ub85c\uc5f4\uc824\ub9ac \ud488\uc9c8, \ubc8c\uafc0 \uc218\uc9d1\ub7c9, \uccad\uc18c\ub825 \ub4f1\uc774 \uc6b0\uc218\ud55c \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n\n\n\n

 \u2018\uafc0\ubc8c \uac15\uac74 \ub2e4\uc218\ud655 \uc2e0\ud488\uc885 \uc9c0\uc5ed \uc801\uc751 \uc5f0\uad6c\u2019\ub294 \ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\ub9bd\ub18d\uc5c5\uacfc\ud559\uc6d0, \ucda9\ubd81\u2027\ucda9\ub0a8\u2027\uc804\ubd81\u2027\uc804\ub0a8\u2027\uacbd\ub0a8\ub18d\uc5c5\uae30\uc220\uc6d0, \uc608\ucc9c\uad70 \uace4\ucda9\uc5f0\uad6c\uc18c \ucd1d 7\uac1c \uae30\uad00\uc774 \ucc38\uc5ec\ud574 2025\ub144\ubd80\ud130 2029\ub144\uae4c\uc9c0 5\ub144\uac04 \ucd94\uc9c4\ud55c\ub2e4.<\/p>\n\n\n\n

 \uc774 \uae30\uac04\uc5d0 \uc5f0\uad6c \ucc38\uc5ec \uc9c0\uc5ed\uc5d0\uc11c \ud1a0\uc885\uafc0 \ub2e4\uc218\ud655 \uacc4\ud1b5 \uc2e0\ud488\uc885\uc744 \ub300\uc0c1\uc73c\ub85c \ubc8c\ubb34\ub9ac(\ubd09\uad70) \ubc1c\uc721, \uc9c8\ubcd1 \ubc1c\uc0dd, \uccad\uc18c \ud589\ub3d9, \ubc8c\uafc0 \uc218\ubc00\ub825 \ub4f1 \ud615\uc9c8 \ud2b9\uc131\uc744 \uc870\uc0ac\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

 \u2018\uc6b0\uc218 \uafc0\ubc8c \uc2e0\ud488\uc885 \uc774\uc6a9 \ucd09\uc9c4 \uc0ac\uc5c5\u2019\uc740 \ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\ub9bd\ub18d\uc5c5\uacfc\ud559\uc6d0, \ucda9\ub0a8\u2027\uc804\ubd81\u2027\uc804\ub0a8\u2027\uacbd\ub0a8\ub18d\uc5c5\uae30\uc220\uc6d0, \uc608\ucc9c\uad70 \uace4\ucda9\uc5f0\uad6c\uc18c \ucd1d 6\uac1c \uae30\uad00\uc774 \ud568\uaed8 \ud558\uba70, 2025\ub144\ubd80\ud130 2029\ub144\uae4c\uc9c0 5\ub144\uac04 \ucd94\uc9c4\ud55c\ub2e4.<\/p>\n\n\n\n

 \ub18d\ucd0c\uc9c4\ud765\uccad \uc591\ubd09\uacfc \ud55c\uc0c1\ubbf8 \uacfc\uc7a5\uc740 \u201c\uc774\ubc88 \ud604\uc7a5 \ud3c9\uac00\ud68c\ub294 \uafc0\ubc8c \uc9c0\uc5ed \uc801\uc751\uacfc \uc774\uc6a9 \ucd09\uc9c4 \uc0ac\uc5c5\uc758 \uc0c1\ubc18\uae30 \ucd94\uc9c4 \uacb0\uacfc\uc640 \ud604\uc7a5 \uc758\uacac\uc744 \uacf5\uc720\ud558\ub294 \uc911\uc694\ud55c \uc790\ub9ac\u201d\ub77c\uba70, \u201c\ud604\uc7a5 \ud3c9\uac00\ud68c\uc5d0\uc11c \ub098\uc628 \ub0b4\uc6a9\uc744 \ubc14\ud0d5\uc73c\ub85c \uade0\uc77c \ud488\uc885\uc744 \uc591\ubd09 \ud604\uc7a5\uc5d0 \uc870\uae30 \ubcf4\uae09\ud560 \uc218 \uc788\ub3c4\ub85d \ud798\uc4f0\uaca0\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uafc0\ubc8c \uc2e0\ud488\uc885 \u2018\uc9c0\uc5ed \uc801\uc751\u2019, \u2018\uc774\uc6a9 \ucd09\uc9c4\u2019 \uc131\uacfc \uacf5\uc720\ud55c\ub2e4 – \ub18d\ucd0c\uc9c4\ud765\uccad, 15~16\uc77c \u2018\uafc0\ubc8c \uc2e0\ud488\uc885 \uac1c\ubc1c \uacf5\ub3d9\uc5f0\uad6c \uc0c1\ubc18\uae30 \ud604\uc7a5 \ud3c9\uac00\ud68c\u2019 \uc5f4\uc5b4- \uc9c0\uc5ed\ubcc4 \ud615\uc9c8 \ud2b9\uc131 \ud3c9\uac00\u2027\ubd84\uc11d- \uc591\ubd09 \ud604\uc7a5\uc5d0 \uade0\uc77c <\/p>\n","protected":false},"author":9,"featured_media":1627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1626"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1626"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1626\/revisions"}],"predecessor-version":[{"id":1628,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1626\/revisions\/1628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1627"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}