{"id":1674,"date":"2026-09-08T10:10:25","date_gmt":"2026-09-08T01:10:25","guid":{"rendered":"https:\/\/breatheyogatimes.co.kr\/?p=1674"},"modified":"2026-09-19T09:20:03","modified_gmt":"2026-09-19T00:20:03","slug":"%ec%88%98%eb%8f%84%ea%b6%8c-%ec%a3%bc%ed%83%9d%ec%88%98%ec%9a%94%ec%97%90-%eb%8c%80%eb%b9%84%ed%95%9c-%ec%9c%a0%ed%9c%b4%eb%b6%80%ec%a7%80-5000%ec%96%b5%ec%9b%90-%ea%b7%9c%eb%aa%a8%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/breatheyogatimes.co.kr\/?p=1674","title":{"rendered":"\uc218\ub3c4\uad8c \uc8fc\ud0dd\uc218\uc694\uc5d0 \ub300\ube44\ud55c \uc720\ud734\ubd80\uc9c0, 5,000\uc5b5\uc6d0 \uaddc\ubaa8\ub85c \ubbf8\ub9ac \ud655\ubcf4\ud55c\ub2e4"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\u25a1 \uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \uae40\uc724\ub355)\uc640 \ud55c\uad6d\ud1a0\uc9c0\uc8fc\ud0dd\uacf5\uc0ac(\uc0ac\uc7a5 \uc774\uc131\ud6c8, \uc774\ud558 \u201cLH\u201d)\ub294 \u300c\uc8fc\ud0dd \uc2e0\uc18d\uacf5\uae09 \ubc29\uc548\u300d(`26.8.13)\u00a0\ud6c4\uc18d\uc870\uce58\ub85c\uc11c \uc218\ub3c4\uad8c \uc8fc\ud0dd\uacf5\uae09 \ubd80\uc871 \ud574\uc18c\ub97c \uc704\ud574 9\uc6d4 8\uc77c\ubd80\ud130 2026\ub144\ub3c4 \uc218\uae09\uc870\uc808\uc6a9 \uacf5\uacf5\ud1a0\uc9c0 \ube44\ucd95 \ub9e4\uc785 \uacf5\ubaa8\ub97c \uc2e4\uc2dc\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147 \uc774\ubc88 \uacf5\ubaa8\ub294 \uadf8\uac04 \uacf5\uacf5\ud1a0\uc9c0 \ube44\ucd95\uc744 \ub3c4\ub85c\u00b7\uc0b0\uc5c5\ub2e8\uc9c0 \ub4f1 \uc608\uc0b0\uc774 \ubd80\uc871\ud55c \uc9c0\uc790\uccb4\uc758\u00a0\uacf5\uc775\uc0ac\uc5c5\uc5d0 \ud544\uc694\ud55c \ud1a0\uc9c0\ub97c \uc911\uc2ec\uc73c\ub85c \ube44\ucd95\ud574 \uc628 \ub370\uc11c \ub354 \ub098\uc544\uac00,\u00a0\uc2dc\uc7a5 \uc548\uc815\uc744 \uc704\ud55c \ud1a0\uc9c0\ub97c \uc120\uc81c\uc801\uc73c\ub85c \ud655\ubcf4\ud558\ub294 \uc218\uae09\uc870\uc808\uc6a9 \ud1a0\uc9c0 \ube44\ucd95\uc744\u00a0\ubcf8\uaca9\ud654\ud558\uae30 \uc704\ud55c \uccab \uc2dc\ubc94\uc0ac\uc5c5\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uc774\ubc88 \uc2dc\ubc94\uc0ac\uc5c5\uc740 \uae30\uad00\u00b7\uae30\uc5c5\u00b7\uac1c\uc778*\u00a0\ub4f1\uc744 \ub300\uc0c1\uc73c\ub85c \uacf5\uac1c \uacf5\ubaa8\ub97c \ud1b5\ud574 9\uc6d4 29\uc77c\ubd80\ud130 \ud55c \ub2ec\uac04 \uc811\uc218\ub41c \ub9e4\uac01 \ud76c\ub9dd\ud1a0\uc9c0\uc5d0 \ub300\ud574 \uacf5\uc775\uc0ac\uc5c5 \ud65c\uc6a9 \uac00\ub2a5\uc131, \uacf5\uacf5\ube44\ucd95 \uc801\uc815\uc131 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uac80\ud1a0\ud574 5,000\uc5b5\uc6d0 \uaddc\ubaa8\ub85c \ub9e4\uc785\ub300\uc0c1\uc744\u00a0\uc120\uc815\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>* \uc2e0\uccad\uc77c \ud604\uc7ac \uacf5\uacf5(\uc911\uc559\u00b7\uc9c0\ubc29\uc815\ubd80, \uacf5\uacf5\uae30\uad00), \ubbfc\uac04(\uac1c\uc778\u00b7\ubc95\uc778) \uba85\uc758\ub85c \ub4f1\uae30\ub41c \ud1a0\uc9c0\ub97c \uc18c\uc720\ud55c \uc790<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147 \ub9e4\uc785\ub300\uc0c1\uc740 \uc2e0\uccad\uc77c \ud604\uc7ac \uc218\ub3c4\uad8c(\uc11c\uc6b8, \uacbd\uae30, \uc778\ucc9c)\u00a0\ub0b4 \uacf5\ub3d9\uc8fc\ud0dd \uac74\uc124\uc774\u00a0\uac00\ub2a5\ud55c\u00a03,300\u33a1\u00a0\uc774\uc0c1 \ud1a0\uc9c0\uc774\uace0, \uac74\ucd95\ubb3c\uc774 \uc18c\uc7ac\ud55c \ud1a0\uc9c0\uc640 \uadfc\uc800\ub2f9\u00b7\uc555\ub958\u00a0\ub4f1\uc774 \uc124\uc815\ub41c \ud1a0\uc9c0, \ucde8\ub4dd\u00b7\uc774\uc6a9\uc774 \uc81c\ud55c\ub418\ub294 \ub18d\uc9c0, \uc784\uc57c\u00a0\ub4f1\uc740 \uc81c\uc678\ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147 \ub9e4\uc785\uac00\uaca9\uc740 LH\uac00 \uc120\uc815\ud55c 2\uc778\uc758 \uac10\uc815\ud3c9\uac00\uc0ac\uc5c5\uc790\uac00 \ud3c9\uac00\ud55c \uac10\uc815\ud3c9\uac00\uc561\uc744 \uc0b0\uc220\ud3c9\uade0\ud55c \uae08\uc561 \uc774\ub0b4\uc5d0\uc11c \uc18c\uc720\uc790\uc640 \ud611\uc758\ud558\uc5ec \uacb0\uc815\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>&lt; \ub9e4\uc785 \uc77c\uc815 &gt;<\/p>\n<p class=\" div_inline\">\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\n<div class=\"div_center\">\n<table id=\"5\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\uc0ac\uc804<\/p>\n<p>\ucee8\uc124\ud305<\/td>\n<td rowspan=\"2\">\u279c<\/td>\n<td>\uc2e0\uccad\uc811\uc218<\/td>\n<td rowspan=\"2\">\u279c<\/td>\n<td>\uc801\uaca9\ud1b5\ubcf4<\/td>\n<td rowspan=\"2\">\u279c<\/td>\n<td>\uce21\ub7c9\uac10\ud3c9<\/td>\n<td rowspan=\"2\">\u279c<\/td>\n<td>\uac00\uaca9\ud611\uc758<\/td>\n<td rowspan=\"2\">\u279c<\/td>\n<td>\uacc4\uc57d\uccb4\uacb0<\/td>\n<\/tr>\n<tr>\n<td>\u201826.9.8~<\/p>\n<p>9.28<\/td>\n<td>\u201826.9.29~<\/p>\n<p>10.28<\/td>\n<td>\u201826. 12\uc6d4<\/td>\n<td>\u201827.1\uc6d4<\/td>\n<td>\u201827.1\uc6d4<\/td>\n<td>\u201927.2\uc6d4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ud1a0\uc9c0\ub9e4\uac01 \uc2e0\uccad\uc744 \ud76c\ub9dd\ud558\ub294 \uacbd\uc6b0, 9\uc6d4 29\uc77c(\ud654)\ubd80\ud130 10\uc6d4 28\uc77c(\uc218)\uae4c\uc9c0 \ud55c \ub2ec\uac04 LH \uc218\ub3c4\uad8c 4\uac1c \ubcf8\ubd80\uc5d0 \ubc29\ubb38(\ubd99\uc784 \ud3ec\uc2a4\ud130 \ud30c\uc77c \ucc38\uace0)\ud558\uac70\ub098 \uc6b0\ud3b8 \ub610\ub294 LH \ub204\ub9ac\uc9d1(www.lh.or.kr)*\uc744 \ud1b5\ud574 \ub9e4\uac01\uc2e0\uccad\uc11c \ub4f1 \ud544\uc694\uc11c\ub958\ub97c\u00a0\uc81c\ucd9c\ud558\uba74 \ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>* LH \ub204\ub9ac\uc9d1(www.lh.or.kr) \uc0ac\uc5c5\uc18c\uac1c\u00a0&#8211;\u00a0\ub3c4\uc2dc\uc870\uc131\uc0ac\uc5c5\u00a0&#8211;\u00a0\uc218\uae09\uc870\uc808\uc6a9\ud1a0\uc9c0 \ub9e4\uc785<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147 \ub610\ud55c, \uacf5\uace0\uc77c\uc778 9\uc6d4 8\uc77c(\ud654)\ubd80\ud130 \uc2e0\uccad \uc811\uc218 \uc804\uc77c\uc778 9\uc6d4 28\uc77c(\uc6d4)\uae4c\uc9c0\u00a0\uc218\ub3c4\uad8c \ub0b4 \uc0ac\uc5c5\ud65c\uc6a9\uc774 \uac00\ub2a5\ud55c \uc720\ud734\ud1a0\uc9c0\ub97c \ubcf4\uc720\ud55c \uae30\uad00, \uae30\uc5c5 \ub4f1\uc744 \ub300\uc0c1\uc73c\ub85c \ucc3e\uc544\uac00\ub294 \ub9de\ucda4\ud615 \uc0ac\uc804\ucee8\uc124\ud305\uc744 \uc2dc\ud589\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147 \uc790\uc138\ud55c \uc0ac\ud56d\uc740 9\uc6d4 8\uc77c\ubd80\ud130 LH \ub204\ub9ac\uc9d1\uc5d0 \uac8c\uc2dc\ub418\ub294\u00a0 \u20182026\ub144\ub3c4 \uff62\uc218\uae09\uc870\uc808\uc6a9\u00a0\uacf5\uacf5\ube44\ucd95\ud1a0\uc9c0\uff63 \ub9e4\uc785 \uacf5\uace0\ubb38\u2019\uc744 \ud1b5\ud574 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uad6d\ud1a0\uad50\ud1b5\ubd80 \uc2e0\uc724\uadfc \ud1a0\uc9c0\uc815\ucc45\uad00\uc740 \u201c\uc774\ubc88 \uc218\uae09\uc870\uc808\uc6a9 \uacf5\uacf5\ud1a0\uc9c0 \ube44\ucd95\uc744 \ud1b5\ud574 \uc218\ub3c4\uad8c \ub0b4 \ud655\ubcf4\ub41c \ud1a0\uc9c0\uac00 \ub3c4\uc2ec \ub0b4 \uc8fc\ud0dd\uacf5\uae09\uc73c\ub85c \uc2e0\uc18d\ud788 \ud65c\uc6a9\ub420 \uc218 \uc788\ub3c4\ub85d\u00a0\uc801\uadf9 \ucd94\uc9c4\ud560 \uacc4\ud68d\u201d\uc774\ub77c\uba74\uc11c,<\/p>\n<p>&nbsp;<\/p>\n<p>\u3147 \u201c\uc8fc\ud0dd\uacf5\uae09\uc744 \uc704\ud55c \uacf5\uacf5\ud1a0\uc9c0 \ube44\ucd95\uc81c\ub3c4\ub97c \uc2dc\ud589\ud558\ub294 \uccab \uc2dc\ubc94\uc0ac\uc5c5\uc778 \ub9cc\ud07c \ub2e4\uc591\ud55c \uc758\uacac\uc218\ub834\uc744 \uac70\uccd0 \uc81c\ub3c4\ub97c \ubcf4\uc644\ud574 \ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u25a1 \uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \uae40\uc724\ub355)\uc640 \ud55c\uad6d\ud1a0\uc9c0\uc8fc\ud0dd\uacf5\uc0ac(\uc0ac\uc7a5 \uc774\uc131\ud6c8, \uc774\ud558 \u201cLH\u201d)\ub294 \u300c\uc8fc\ud0dd \uc2e0\uc18d\uacf5\uae09 \ubc29\uc548\u300d(`26.8.13)\u00a0\ud6c4\uc18d\uc870\uce58\ub85c\uc11c \uc218\ub3c4\uad8c \uc8fc\ud0dd\uacf5\uae09 \ubd80\uc871 \ud574\uc18c\ub97c \uc704\ud574 9\uc6d4 8\uc77c\ubd80\ud130 2026\ub144\ub3c4 \uc218\uae09\uc870\uc808\uc6a9 \uacf5\uacf5\ud1a0\uc9c0 \ube44\ucd95 \ub9e4\uc785 <\/p>\n","protected":false},"author":9,"featured_media":1675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-1674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfea9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfb29b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed","category-9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfec9b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bedfa39b8e80cefb4d4a1095128f4aedc967bc9ccb6bcffff6447acf15640b2207bed"],"_links":{"self":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674"}],"collection":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1674"}],"version-history":[{"count":1,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674\/revisions\/1676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1675"}],"wp:attachment":[{"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breatheyogatimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}